parenting

Mental Health: Overcoming the Stigma of Mental Illness

mehealth & fitnessparentingeducation

When my son was diagnosed with serious mental illness, I was not prepared for how alone I would feel. I admit that my knowledge about mental illness was defined by negative stereotypes that are pervasive in TV and Movies.┬áIn short, I was afraid of the disease and did…

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Crisis Management: Coping With Problems

my worldLeaving a Legacy

Standing at the scene of an airplane crash in Columbia, when I worked as a crisis manager for a major airline, I realized that every crisis I had up until that moment was insignificant. I felt the pain of family members in search of their loved ones and it was…

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