lifestyle • health-wellness
by Michelle Leath on April 18th, 2012 | No Comments »
You have the fridge stocked with healthy food, you’ve chucked the sweets, you’re hitting the gym regularly, you’re doing everything “right.” But you still cant seem to get or keep the weight off. So what’s the deal?
It’s possible that you may be exercising too much and not eating…
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mom • meal time • lifestyle • health-wellness
by Jen Tilley on June 17th, 2011 | No Comments »
Are you trying to incorporate more fruits and
vegetables into your daily
diet? High-quality fresh food (organic too) is definitely in right now...as it should be.
One of the major frustrations about buying fruits and vegetables is that they can be seen as wasted dollars if not properly stored.…
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mom • parenting
by Jyl Johnson Pattee on February 9th, 2011 | No Comments »
As a mom, do you ever struggle to help your kids eat well-balanced meals? Do you have to hide their vegetables and trick them into healthy choices? Raising nutritious eaters needs to start when children are young through modeling and actively teaching healthy living throughout their lives.
Frigidaire and Jennifer…
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mom • meal time
by Signe Whitson, LSW on November 5th, 2010 | 1 Comment »
So, what do you think? How many years after childbirth can us moms still get away with the “It’s just baby weight” explanation for those lingering, extra five (or so) pounds? As we enter into the Halloween-Thanksgiving-Christmas-New Year’s-Marathon-of-Eating season, I say lose the guilt, eat with abandon, and rationalize it.…
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#gno information!
by Jyl Johnson Pattee on June 10th, 2010 | 36 Comments »
Summer has arrived. And what does that mean? Family fun. Picnics. And... swim suit season! All this means getting outdoors, being active, and enjoying the sunshine! Living a healthy lifestyle makes all of that not only more enjoyable but possible.
Join Chiquita Bananas Tuesday, June 15 from 9-11 ET (8CT,…
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