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	<title>Mom it Forward &#187; Exer-Walk Shoes</title>
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		<title>Giveaway! Stay Healthy Over the Holidays With Earth Footwear&#8217;s Exer-Walk Shoes</title>
		<link>http://momitforward.com/giveaway-stay-healthy-over-the-holidays-with-earth-footwears-exer-walk-shoes</link>
		<comments>http://momitforward.com/giveaway-stay-healthy-over-the-holidays-with-earth-footwears-exer-walk-shoes#comments</comments>
		<pubDate>Thu, 26 Nov 2009 16:01:37 +0000</pubDate>
		<dc:creator>Jyl Johnson Pattee</dc:creator>
				<category><![CDATA[giveaways!]]></category>
		<category><![CDATA[#gno information!]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Earth Footwear]]></category>
		<category><![CDATA[Exer-Walk Shoes]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Mom It Forward]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Twitter Parties]]></category>

		<guid isPermaLink="false">http://momitforward.com/?p=3116</guid>
		<description><![CDATA[<p><a href="http://www.earthfootwear.com/tabid/253/Default.aspx"><img class="alignright size-full wp-image-3119" style="border: 1px solid black; margin-left: 10px; margin-right: 10px;" title="Exer-Walk Earth Footwear Running Shoes Healthy Living Diet Exercise" src="http://momitforward.com/wp-content/uploads/2009/11/350x350_RSVP_V1.jpg" alt="Exer-Walk Earth Footwear Running Shoes Healthy Living Diet Exercise" width="350" height="350" /></a>Three lucky winners will receive a pair of Exer-Walk shoes from <a href="http://facebook.com/earthfootwear">Earth Footwear</a>.</p>
<p>Studies demonstrate that Earth Footwear increases the rate of fat-burning inside the body.  Women wearing Earth Footwear burn 4x the fat than normal shoes.  The difference &#8230;</p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.earthfootwear.com/tabid/253/Default.aspx"><img class="alignright size-full wp-image-3119" style="border: 1px solid black; margin-left: 10px; margin-right: 10px;" title="Exer-Walk Earth Footwear Running Shoes Healthy Living Diet Exercise" src="http://momitforward.com/wp-content/uploads/2009/11/350x350_RSVP_V1.jpg" alt="Exer-Walk Earth Footwear Running Shoes Healthy Living Diet Exercise" width="350" height="350" /></a>Three lucky winners will receive a pair of Exer-Walk shoes from <a href="http://facebook.com/earthfootwear">Earth Footwear</a>.</p>
<p>Studies demonstrate that Earth Footwear increases the rate of fat-burning inside the body.  Women wearing Earth Footwear burn 4x the fat than normal shoes.  The difference is in the Kalso Negative Heel Technology, which positions the toes 3.7º higher than the heels. The slight angle shifts weight subtly back over the heels, and help strengthen and tone the body while also burning more calories.</p>
<p>This is why Earth Footwear is so useful during the holidays.  While you are shopping, running errands and caring for the family, the shoes do the work for you.</p>
<h2><span style="color: #ff6600;"> <strong>Entry Requirements</strong></span></h2>
<p>You can earn up to three extra entries in this week&#8217;s giveaway by doing the following (one extra entry per completed item):</p>
<ol>
<li>Follow <a href="http://twitter.com/earthfootwear">@earthfootwear</a> on Twitter.</li>
<li>Become a fan of the <a href="http://facebook.com/earthfootwear">http://facebook.com/earthfootwear</a> page and leave a comment there, sharing tips on ways to have a healthy holiday season.</li>
<li>Tweet and/or post a message on your Facebook profile page the following messages:</li>
</ol>
<blockquote><p>GIVEAWAY! Enter 2 win a pair of Exer-Walk shoes from @earthfootwear (3 winners!). <a href="http://bit.ly/73vJay">http://bit.ly/73vJay</a> #gno PLS RT</p>
<p><span style="color: #ffffff;">X</span></p>
<p>Join #gno Tues 12/1 (9-11 pm ET) 4 tips on how to enjoy a healthy holiday season w/@earthfootwear RSVP: <a href="http://bit.ly/7NOZ4H">http://bit.ly/7NOZ4H</a> PLS RT</p></blockquote>
<h2><span style="color: #ff6600;"><strong><strong>Entry Requirements</strong></strong></span></h2>
<p>You have the option of getting three extra entries in this week&#8217;s giveaway. Make sure to leave a comment for each extra entry on this post.</p>
<ol>
<li>Leave a comment on the Earth Footwear <a href="http://whrrl.com/x/gOmas">Whrrl story</a>.</li>
<li>Tweet and/or post a message on your Facebook profile page the following message (one extra entry each):</li>
</ol>
<blockquote><p>Become a fan of the <a href="http://facebook.com/earthfootwear">http://facebook.com/earthfootwear</a> FB page for tips on enjoying a healthy holiday season! #gno PLS RT</p></blockquote>
<div><iframe src="http://whrrl.com/whrrlMini/experience/18705552?s=small&amp;sharer=18265723" marginwidth="0" marginheight="0" style="border: 1px solid rgb(211, 211, 211);" width="263" frameborder="0" height="372" scrolling="no"></iframe>
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<div style='float:right;padding: 2px 8px 2px 0px;'>Powered&nbsp;by&nbsp;<a href="http://whrrl.com" style='color:#569bb5'>Whrrl</a></div>
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<h2><span style="color: #ff6600;"><strong>The Fine Print</strong></span></h2>
<p><em>No purchase necessary to enter. Winners will be selected randomly through http://random.org. Earth Footwear and Mom It Forward employees are ineligible to participate. All entries received after Wednesday, December 2 at midnight PT will not be considered. Entries that do not follow all of the entry requirements will not be considered. Winners will be notified and will have 24 hours to confirm receipt of the e-mail. If they do not reply within 24 hours, another winner will be selected. Open to participants in the US and Canada 18 years and older. One entry per person.<br />
</em></p>
<address>Full disclosure: Mom It Forward, Inc. offers brands sponsorship opportunities, which include giveaways.<br />
</address>
]]></content:encoded>
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		<slash:comments>366</slash:comments>
		</item>
		<item>
		<title>Tips for Enjoying a Healthy Holiday Season This Tuesday on Twitter</title>
		<link>http://momitforward.com/tips-for-enjoying-a-healthy-holiday-season-this-tuesday-on-twitter</link>
		<comments>http://momitforward.com/tips-for-enjoying-a-healthy-holiday-season-this-tuesday-on-twitter#comments</comments>
		<pubDate>Thu, 26 Nov 2009 15:58:43 +0000</pubDate>
		<dc:creator>Jyl Johnson Pattee</dc:creator>
				<category><![CDATA[#gno information!]]></category>
		<category><![CDATA[Bookieboo]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Earth Footwear]]></category>
		<category><![CDATA[Exer-Walk Shoes]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Mamavation]]></category>
		<category><![CDATA[Mom It Forward]]></category>
		<category><![CDATA[RSVP Post]]></category>

		<guid isPermaLink="false">http://momitforward.com/?p=3123</guid>
		<description><![CDATA[<p><a href="http://facebook.com/earthfootwear"><img class="alignright size-full wp-image-3126" style="border: 1px solid black; margin-left: 10px; margin-right: 10px;" title="Giveaway-Exer-Walk-Earth-Footwear-Healthy-Living-Exercise-Diet-Running-Walking" src="http://momitforward.com/wp-content/uploads/2009/11/Giveaway_300x300.jpg" alt="Giveaway-Exer-Walk-Earth-Footwear-Healthy-Living-Exercise-Diet-Running-Walking" width="300" height="300" /></a>What are some ways to stay healthy during the holidays? What are your favorite healthy and non-healthy holiday foods? What gets in the way of starting a healthy living program and how can you overcome these obstacles for the New &#8230;</p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://facebook.com/earthfootwear"><img class="alignright size-full wp-image-3126" style="border: 1px solid black; margin-left: 10px; margin-right: 10px;" title="Giveaway-Exer-Walk-Earth-Footwear-Healthy-Living-Exercise-Diet-Running-Walking" src="http://momitforward.com/wp-content/uploads/2009/11/Giveaway_300x300.jpg" alt="Giveaway-Exer-Walk-Earth-Footwear-Healthy-Living-Exercise-Diet-Running-Walking" width="300" height="300" /></a>What are some ways to stay healthy during the holidays? What are your favorite healthy and non-healthy holiday foods? What gets in the way of starting a healthy living program and how can you overcome these obstacles for the New Year?</p>
<p>Join the <a href="http://facebook.com/earthfootwear">Earthfootwear</a> and <a href="http://mamavation.com">#mamavation</a> teams this Tuesday, December 1 to discuss the answer to these and more questions! Party details included in the bullet list below.</p>
<p>And don&#8217;t forget to enter this week&#8217;s giveaway. <a href="http://bit.ly/73vJay">Click here</a> to enter for a chance to win a pair of Exer-Walk shoes from Earth Footwear (3 winners!).</p>
<ul>
<blockquote>
<li><span style="color: #ff0000;"><strong>What:</strong></span> <a href="http://anntaylor.com"></a><a href="http://facebook.com/earthfootwear">Earth Footwear</a> is sponsoring this week&#8217;s #gno Twitter party (Click <a href="http://momitforward.com/category/gno">here</a> to learn about #gno!)</li>
<li><strong><span style="color: #ff0000;">When:</span></strong> Tuesday, December 1, 9-11 p.m. EST (8CT, 7 MT, &amp; 6 PT)</li>
<li><strong><span style="color: #ff0000;">Where:</span></strong> <a href="http://bit.ly/7cJ9XC">Click here</a> to party with us on our custom Tweetgrid. (Use hashtags #gno and #earthfootwear.)</li>
<li><strong><span style="color: #ff0000;">Topic:</span></strong> Fitness, exercise, and healthy living over the holidays</li>
<li><strong><span style="color: #ff0000;">Who: </span></strong><a href="http://twitter.com/alyssabecthold"><span style="color: #000000;">@alyssa</span>becthold</a> <a href="http://twitter.com/banteringblonde">@banteringblonde</a> <a href="http://twitter.com/bookieboo">@bookieboo</a> <a href="http://twitter.com/craftymamaof4">@craftymamaof4</a> <a href="http://twitter.com/earthfootwear">@earthfootwear</a> <a href="http://twitter.com/kaisermommy">@kaisermommy</a> <a href="http://twitter.com/mombloggersclub">@mombloggersclub</a> <a href="http://twitter.com/momitforward">@momitforward</a> <a href="http://twitter.com/stacieinatlanta ">@stacieinatlanta</a> <a href="http://twitter.com/vdog">@vdog</a></li>
<li><strong><span style="color: #ff0000;">Party Favors: </span></strong><span style="color: #000000;"><a href="http://bit.ly/73vJay">Click here</a> to enter for a chance to win a pair of Exer-Walk shoes from Earth Footwear.</span><strong><span style="color: #ff0000;"><br />
</span></strong></li>
<li><strong><span style="color: #ff0000;">RSVP:</span></strong> Please leave your Twitter ID in the comments to follow and be followed (on Twitter, of course!) by other #gno gals. The best format is as follows: http://twitter.com/jylmomIF.</li>
</blockquote>
</ul>
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