giving back • my world • giving organizations • bettering communities
by Bethany Morgan on November 13th, 2011 | No Comments »
Premature Births—Healthy moms make the world go round—in more ways than one. In support of Prematurity Awareness Month this November, Helping Hands Milk Bank is encouraging pregnant women to establish healthy lifestyles that reduce the risk of premature birth, and to donate excess breast milk to treat those infants…
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by Jen Tilley on September 22nd, 2011 | 11 Comments »
School is back in session, which means yellow school buses, carpools and extra-curricular activities are on all of our minds. Family dinners, movie nights and days in the park are taking a back seat, and finding opportunities to reconnect and be active together aren’t as easy as during the summer.…
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by Jen Tilley on May 4th, 2011 | 10 Comments »
The most powerful force on the planet for healthy weight change isn’t fad diets or gym memberships; it’s the power of teamwork — of making a commitment to get active and healthy together.
Across the country families are taking a pledge to do just that. They’re eating meals together, they’re…
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by Jen Tilley on May 4th, 2011 | 817 Comments »
There are countless activities that you can do with family members and friends to up the calories burned. Bicycling, making dinner, constructing forts, tossing a Frisbee, walking the dog — these are all simple ways to interact with each other all while getting exercise and, most importantly, getting healthy.
Together …
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by Jen Tilley on December 9th, 2010 | 17 Comments »
Now is the time to enjoy all of the delicious flavors that the holiday season has to offer because those dreaded New Year’s resolutions are lurking around the corner. New Year’s resolutions, more often than not, have something to do with people recommitting to health.
Due to cost and availability,…
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