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	<title>Mom it Forward &#187; Healthy Living</title>
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	<link>http://momitforward.com</link>
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		<title>Together Counts: Tuesday #gno Twitter Party on Family Fun During the Summer</title>
		<link>http://momitforward.com/counts-tuesday-gno-twitter-party-family-fun-summer</link>
		<comments>http://momitforward.com/counts-tuesday-gno-twitter-party-family-fun-summer#comments</comments>
		<pubDate>Wed, 16 May 2012 14:18:04 +0000</pubDate>
		<dc:creator>Jen Tilley</dc:creator>
				<category><![CDATA[#gno featured]]></category>
		<category><![CDATA[#gno information!]]></category>
		<category><![CDATA[#gno information]]></category>
		<category><![CDATA[family activites]]></category>
		<category><![CDATA[Family Fun]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[RSVP]]></category>
		<category><![CDATA[Together Counts]]></category>
		<category><![CDATA[Twitter Event]]></category>
		<category><![CDATA[Twitter Parties]]></category>
		<category><![CDATA[Twitter Party]]></category>

		<guid isPermaLink="false">http://momitforward.com/?p=52213</guid>
		<description><![CDATA[<p>The temps are rising, the flowers are blooming, and we can’t help but look forward to the summer months that are right around the corner. Family vacations and activities are a great way to partake in a little family fun &#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>The temps are rising, the flowers are blooming, and we can’t help but look forward to the summer months that are right around the corner. Family vacations and activities are a great way to partake in a little family fun during the warm summer months. So, how does your family stay active together?</p>
<p><center><a href="http://momitforward.com/counts-tuesday-gno-twitter-party-family-fun-summer/together-counts-lifestyle-image-2" rel="attachment wp-att-52214"><img class="aligncenter size-full wp-image-52214" title="Together-Counts-Lifestyle-Image" src="http://momitforward.com/wp-content/uploads/2012/05/Together-Counts-Lifestyle-Image.jpg" alt="" width="449" height="300" /></a></center>One way to vacation and be active together is to attend the <a href="http://evoconference.com">evo Conference</a> in Park City, Utah July 12-14. The evo Conference blends workshops, intense learning, networking, parties, and relaxation with beautiful scenery of summertime in the Utah Mountains. Attendees participate in amazing hands-on tutorials and workshops, listen to fabulous speakers, thoughtful discussions and keynote presentations, and network with friends and brands you love.</p>
<p>Speaking of brands, the <a href="http://togethercounts.com">Together Counts</a>™ brand is one of the sponsors! How awesome is that? One of the best parts about the evo Conference is that it’s super family-friendly. The Together Counts team, in partnership with the evo Conference, will be providing all sorts of fun ways to get the family playing, laughing, and exercising together during evo’12!</p>
<h2>Party Topic</h2>
<p>Join the Together Counts team, evo Conference reps, and our panel of experts as we discuss family fun during the summer. The party will be held on Tuesday, May 22 from 9-10 p.m. ET (8CT, 7MT, 6PT). <a href="http://evoconference.com/2012/05/together-counts-giveaway/">Click here</a> to see details about the giveaway and enter for a chance to win.</p>
<h2>Party Details</h2>
<ul>
<li><strong>What:</strong> Girls’ Night Out (#gno) Twitter party (<a title="http://momitforward.com/about-2/gno" href="http://momitforward.com/about-2/gno">Click here</a> to learn about #gno!)</li>
<li><strong>When: </strong>Tuesday, May 22 from 9-10 p.m. EST (8 CST, 7 MST, &amp; 6 PST)</li>
<li><strong>Where:</strong> Party with us on our very own <a href="http://bit.ly/K40OLH ">Custom Tweetgrid</a>! (Use hashtags #gno and #TogetherCounts and #evoconf.)</li>
<li><strong>Topic: </strong>Family Fun During the Summer</li>
<li><strong>Who:</strong> Brand Panelists: <a href="http://twitter.com/togethercounts">@TogetherCounts</a> <a href="http://twitter.com/evoconf">@evoconf</a>, Community Panelists: <a href="http://twitter.com/jillgreenlaw">@jillgreenlaw</a> <a href="http://twitter.com/tech4moms">@Tech4Moms</a> <a href="http://twitter.com/karinawetzel">@karinawetzel</a> <a href="http://twitter.com/linzlinzlinz">@linzlinzlinz</a> <a href="http://twitter.com/kathydaltonslc">@KathyDaltonSLC</a> <a href="http://twitter.com/budgetgourmetm">@budgetgourmetm</a> <a href="http://twitter.com/undulcehogar">@undulcehogar</a> <a href="http://twitter.com/sahans">@sahans</a>, Moderator(s): <a href="http://twitter.com/jylmomIF">@jylmomIF</a> <a href="http://twitter.com/Dadventurous">@Dadventurous</a> <a href="http://twitter.com/troypattee">@troypattee</a> and <a href="http://twitter.com/momitforward">@MomItForward</a></li>
<li><strong>Party Favors:</strong> Please <a href="http://evoconference.com/2012/05/together-counts-giveaway/">click here</a> to see more information about the giveaway.</li>
</ul>
<blockquote><p><strong>RT </strong><a href="http://twitter.com/momitforward"><strong>@MomItForward</strong></a> <strong>Join the <a href="http://twitter.com/togethercounts">@TogetherCounts</a></strong><strong> </strong><strong>#gno Twitter party 5/22 (9-10 EST) on family fun <a href="http://bit.ly/Km8Ezf">http://bit.ly/Km8Ezf</a> #evoconf PLS RT</strong></p></blockquote>
<p><em>Note: Mom It Forward accepts paid sponsorships for most #gno Twitter parties. During the parties, brand sponsors provide tips, techniques, expert advice, and information on party topics. Mom It Forward is grateful for the giveaway prizes, coupons, and discounts that sponsors also provide to the Mom It Forward community in conjunction with #gno Twitter parties.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://momitforward.com/counts-tuesday-gno-twitter-party-family-fun-summer/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Together Counts Giveaway: Win a $50 Gift Card and George Foreman Grill (2 Winners)</title>
		<link>http://momitforward.com/counts-giveaway-win-50-gift-card-george-foreman-grill-2-winners</link>
		<comments>http://momitforward.com/counts-giveaway-win-50-gift-card-george-foreman-grill-2-winners#comments</comments>
		<pubDate>Wed, 16 May 2012 12:59:18 +0000</pubDate>
		<dc:creator>Jen Tilley</dc:creator>
				<category><![CDATA[giveaways!]]></category>
		<category><![CDATA[#gno information]]></category>
		<category><![CDATA[Evo Conference]]></category>
		<category><![CDATA[Family Fun]]></category>
		<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Together Counts]]></category>
		<category><![CDATA[Twitter Event]]></category>
		<category><![CDATA[Twitter Parties]]></category>
		<category><![CDATA[Twitter Party]]></category>

		<guid isPermaLink="false">http://momitforward.com/?p=52237</guid>
		<description><![CDATA[<p><a href="http://momitforward.com/counts-giveaway-win-50-gift-card-george-foreman-grill-2-winners/george-foreman-grill" rel="attachment wp-att-52239"><img class="alignright  wp-image-52239" title="George-Foreman-Grill" src="http://momitforward.com/wp-content/uploads/2012/05/George-Foreman-Grill-e1337180298424.jpg" alt="" width="346" height="245" /></a>Are you gearing up for summer? When we think of summer, we think of the beach, barbecues, outdoor activities, family vacations…oh, and the evo Conference, of course! Spending time in the mountains of Park City, Utah is a great way &#8230;</p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://momitforward.com/counts-giveaway-win-50-gift-card-george-foreman-grill-2-winners/george-foreman-grill" rel="attachment wp-att-52239"><img class="alignright  wp-image-52239" title="George-Foreman-Grill" src="http://momitforward.com/wp-content/uploads/2012/05/George-Foreman-Grill-e1337180298424.jpg" alt="" width="346" height="245" /></a>Are you gearing up for summer? When we think of summer, we think of the beach, barbecues, outdoor activities, family vacations…oh, and the evo Conference, of course! Spending time in the mountains of Park City, Utah is a great way to relax, escape, and spend some quality time with family and friends.</p>
<p>Do you know who else agrees? The Together Counts™ brand team. That’s right, the Together Counts program gets families active together. They inspire others to live an active and healthy life. During the evo Conference, they’ll be hosting a lively, family-friendly Zumba class on Friday morning and teaching the Daycamp kids about energy balance on Saturday.</p>
<p>To get the wheels turning about ways to have fun during the summer with your family, Mom It Forward is hosting a Together Counts Twitter party on Tuesday, May 22 from 9-10 p.m. ET. During the chat, we’ll be talking about family fun during the summer, as well as the evo Conference. Are you interested in joining in on the fun? If so, head on over to the <a href="http://momitforward.com/counts-tuesday-gno-twitter-party-family-fun-summer">RSVP post</a>. Also, <a href="http://evoconference.com/2012/05/together-counts-giveaway/">don’t forget to enter for a chance to win</a> a great prize from the Together Counts team!</p>
<h2><strong>The Prizes</strong></h2>
<p>This week’s giveaway is all about family fun during the summer. Two lucky winners will receive a $50 gift card and a <a href="http://www.georgeforemancooking.com/products/classic-plate-grills/super-champ-vari-temp-red-gr50vr.aspx" target="_blank">George Foreman 3 Serving, Classic Plate Grill</a> (ARV $30). <a href="http://evoconference.com/2012/05/together-counts-giveaway/">Click here</a> for a chance to enter to win this great prize!</p>
<h2><strong>Entry Requirements</strong></h2>
<p>For a chance to win, please head on over to the <a href="http://evoconference.com/2012/05/together-counts-giveaway/">evo Conference website</a> to enter the giveaway!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Ziploc: Tuesday #gno Twitter Party on Fresh Food</title>
		<link>http://momitforward.com/ziploc-tuesday-gno-twitter-party-fresh-food</link>
		<comments>http://momitforward.com/ziploc-tuesday-gno-twitter-party-fresh-food#comments</comments>
		<pubDate>Thu, 05 Apr 2012 19:38:57 +0000</pubDate>
		<dc:creator>Jen Tilley</dc:creator>
				<category><![CDATA[#gno featured]]></category>
		<category><![CDATA[#gno information!]]></category>
		<category><![CDATA[#gno information]]></category>
		<category><![CDATA[Fresh Food]]></category>
		<category><![CDATA[FreshOver]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[RSVP]]></category>
		<category><![CDATA[Twitter Event]]></category>
		<category><![CDATA[Twitter Parties]]></category>
		<category><![CDATA[Twitter Party]]></category>
		<category><![CDATA[Ziploc]]></category>

		<guid isPermaLink="false">http://momitforward.com/?p=48892</guid>
		<description><![CDATA[<p>Do you think that always having fresh food on hand can sometimes be difficult? Are you frustrated by how fast fresh food can go bad? To show American families everywhere that eating fresh can be convenient, the <a href="http://ziploc.com">Ziploc</a><sup><a href="http://ziploc.com">®</a></sup><sup> </sup>Brand &#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>Do you think that always having fresh food on hand can sometimes be difficult? Are you frustrated by how fast fresh food can go bad? To show American families everywhere that eating fresh can be convenient, the <a href="http://ziploc.com">Ziploc</a><sup><a href="http://ziploc.com">®</a></sup><sup> </sup>Brand is introducing The Great American FreshOver™ Project — a fresh food makeover made easy.</p>
<p style="text-align: center;"><a href="http://momitforward.com/ziploc-tuesday-gno-twitter-party-fresh-food/rachael-ray" rel="attachment wp-att-48895"><img class="aligncenter  wp-image-48895" title="Rachael Ray" src="http://momitforward.com/wp-content/uploads/2012/04/ZIPLOC_0222-Rachael-in-front-of-produce.jpg" alt="" width="467" height="323" /></a></p>
<p>The Great American FreshOver™ Project provides families with an arsenal of fresh tips and recipes, along with suggestions on how a variety of <a href="http://ziploc.com">Ziploc</a><sup><a href="http://ziploc.com">®</a></sup> Brand Containers and Bags can make it easy for families to makeover their meals and incorporate more fresh and nutritious foods into their daily diets.</p>
<p>Ziploc Brand has partnered with Rachael Ray, best known for her quick and fresh family meals featured on the Food Network, to give America’s favorite foods a freshness makeover — a FreshOver™. Together they are challenging families everywhere to freshen up their meals and begin their FreshOver™ Project at home.</p>
<p>Families can support the cause by “pledging” to start their families FreshOver™ project and download Rachael&#8217;s exclusive FreshOver™ Recipe Guide on <a href="http://facebook.com/ziploc">Facebook.com/Ziploc</a>. With every download, up to a maximum of 50,000 downloads, between 1/1/12 and 12/31/13, <a href="http://ziploc.com">Ziploc</a><sup><a href="http://ziploc.com">®</a></sup> Brand will make a $1 donation to the organization on the fans behalf, for up to a maximum $50,000 donation. To further support Yum-O!, Rachael Ray and <a href="http://ziploc.com">Ziploc</a><sup><a href="http://ziploc.com">®</a></sup> will donate an additional $200,000 during the same time period, no matter how many guides are downloaded.</p>
<p>On Facebook, moms can track their families’ FreshOver™ Project, be inspired by exclusive videos and tips from Rachael Ray and be rewarded along the way with an interactive game, prizes, <a href="http://ziploc.com">Ziploc</a><sup><a href="http://ziploc.com">®</a></sup> Brand coupons and more. Families can visit the <a href="http://ziploc.com">Ziploc</a><sup><a href="http://ziploc.com">®</a></sup> Brand <a href="http://facebook.com/ziploc">Facebook page</a> for weekly prize drawings, coupons and other incentives to help their personal FreshOver™ Project efforts. Facebook fans can enter for a chance to win a trip for two to meet Rachael Ray in the America’s food capital — New York City!</p>
<p>Be sure to mark your calendar for Tuesday, April 10 and join us as we chat about ways to keep food fresh!</p>
<h2>Party Topic</h2>
<p>Join <a href="http://ziploc.com">Ziploc</a><sup><a href="http://ziploc.com">®</a></sup> and our online panel of experts as we discuss ways to keep food fresh. The party will be held on Tuesday, April 10 from 9-10 ET (8CT, 7MT, 6PT). <a href="http://bit.ly/HWZnwb">Click here</a> to see details about the giveaway and enter for a chance to win.</p>
<h2>Party Details</h2>
<ul>
<li><strong>What:</strong> Girls’ Night Out (#gno) Twitter party (<a title="http://momitforward.com/about-2/gno" href="http://momitforward.com/about-2/gno">Click here</a> to learn about #gno!)</li>
<li><strong>When: </strong>Tuesday, April 10 from 9-10 p.m. EST (8CT, 7 MT, &amp; 6 PT)</li>
<li><strong>Where:</strong> Party with us on our very own <a href="http://bit.ly/HzioWh ">Custom Tweetgrid</a>! (Use hashtags #gno and #FreshOver.)</li>
<li><strong>Topic: </strong>Fresh Food</li>
<li><strong>Who:</strong> Brand Panelists: <a href="http://twitter.com/savorthethyme">@savorthethyme</a> <a href="http://twitter.com/SandyCoughlinRE">@SandyCoughlinRE</a> <a href="http://twitter.com/AudreyMcClellan">@AudreyMcClellan</a> <a href="http://twitter.com/PickyPalate">@PickyPalate</a> <a href="http://twitter.com/ThisMamaCooks">@ThisMamaCooks</a>, Community Panelists: <a href="http://twitter.com/LovelyPantry">@LovelyPantry</a> <a href="http://twitter.com/lacasadesweets">@lacasadesweets</a> <a href="http://twitter.com/flavias_flavors">@flavias_flavors</a> <a href="http://twitter.com/mommayoung">@mommayoung</a>, Moderator(s): <a href="http://twitter.com/jylmomIF">@jylmomIF</a> <a href="http://twitter.com/Dadventurous">@Dadventurous</a> <a href="http://twitter.com/troypattee">@troypattee</a> and <a href="http://twitter.com/momitforward">@MomItForward</a></li>
<li><strong>Party Favors:</strong> Please <a href="http://bit.ly/HWZnwb">click here</a> to see more information about the giveaway.</li>
</ul>
<blockquote><p><strong>RT </strong><a href="http://twitter.com/momitforward"><strong>@MomItForward</strong></a> <strong>Join the Ziploc #FreshOver </strong><strong>#gno Twitter party 4/10 (9-10 ET) on fresh food <a href="http://bit.ly/HZaW6g">http://bit.ly/HZaW6g</a> PLS RT</strong></p></blockquote>
<p><em>Note: Mom It Forward accepts paid sponsorships for most #gno Twitter parties. During the parties, brand sponsors provide tips, techniques, expert advice, and information on party topics. Mom It Forward is grateful for the giveaway prizes, coupons, and discounts that sponsors also provide to the Mom It Forward community in conjunction with #gno Twitter parties.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://momitforward.com/ziploc-tuesday-gno-twitter-party-fresh-food/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<item>
		<title>Ziploc Giveaway: Win a FreshOver Cooking Prize Pack</title>
		<link>http://momitforward.com/ziploc-giveaway-win-freshover-cooking-prize-pack</link>
		<comments>http://momitforward.com/ziploc-giveaway-win-freshover-cooking-prize-pack#comments</comments>
		<pubDate>Thu, 05 Apr 2012 18:49:46 +0000</pubDate>
		<dc:creator>Jen Tilley</dc:creator>
				<category><![CDATA[clubs]]></category>
		<category><![CDATA[giveaways!]]></category>
		<category><![CDATA[Fresh Food]]></category>
		<category><![CDATA[FreshOver]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Twitter Event]]></category>
		<category><![CDATA[Twitter Parties]]></category>
		<category><![CDATA[Twitter Party]]></category>
		<category><![CDATA[Ziploc]]></category>

		<guid isPermaLink="false">http://momitforward.com/?p=48899</guid>
		<description><![CDATA[<p>Do you have a difficult time trying to keep food fresh? Do you often find yourself throwing away food that went bad too quickly? If your answers are “yes,” then you’re not alone. So many people struggle with trying to &#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>Do you have a difficult time trying to keep food fresh? Do you often find yourself throwing away food that went bad too quickly? If your answers are “yes,” then you’re not alone. So many people struggle with trying to keep food fresh in their kitchens. However, with the help fo <a href="http://ziploc.com">Ziploc</a><sup><a href="http://ziploc.com">®</a></sup> Brand Bags and Containers, you can make eating fresh convenient by extending the freshness of food ingredients and leftovers.</p>
<p><center><a href="http://momitforward.com/ziploc-giveaway-win-freshover-cooking-prize-pack/freshover-logo" rel="attachment wp-att-48901"><img class="aligncenter size-full wp-image-48901" title="FreshOver Logo" src="http://momitforward.com/wp-content/uploads/2012/04/FreshOver-Logo.png" alt="" width="475" height="210" /></a></center>Available in a variety of sizes, shapes and seals, <a href="http://ziploc.com">Ziploc</a><sup><a href="http://ziploc.com">®</a></sup> Brand Bags and Containers offer families a variety of smart, quality food storage solutions to help moms easily FreshOver™ meals and prepare on-the-go snacks with fresh ingredients.</p>
<p><a href="http://ziploc.com">Ziploc</a><sup><a href="http://ziploc.com">®</a></sup> Brand has partnered with Rachael Ray, best known for her quick and fresh family meals featured on the Food Network, to give America’s favorite foods a freshness makeover — a FreshOver™. Together they are challenging families everywhere to freshen up their meals and begin their FreshOver™ Project at home.</p>
<p>On Facebook, moms can track their families’ FreshOver™ Project, be inspired by exclusive videos and tips from Rachael Ray and be rewarded along the way with an interactive game, prizes, <a href="http://ziploc.com">Ziploc</a><sup><a href="http://ziploc.com">®</a></sup> Brand coupons and more. Fans can put their food prepping skills to the test in the Cooking Chops game. $250 worth of instant prizes will be randomly given out daily as levels are completed. Fans that complete all five levels will be entered in for a chance to win a $5,000 grand prize.</p>
<p>To learn more about the FreshOver™ Project, visit: <a href="http://www.facebook.com/ziploc">http://www.facebook.com/ziploc</a>. Also, don’t forget to mark your calendar for Tuesday, April 10 for the #gno Twitter party! We’ll be chatting about ways to keep food fresh!</p>
<h2><strong><a href="http://momitforward.com/ziploc-giveaway-win-freshover-cooking-prize-pack/ziploc-prize-pack-giveaway" rel="attachment wp-att-48902"><img class="alignright  wp-image-48902" title="Ziploc Prize Pack Giveaway" src="http://momitforward.com/wp-content/uploads/2012/04/Ziploc-Prize-Pack-Giveaway.jpg" alt="" width="336" height="251" /></a>The Prizes</strong></h2>
<p>This week’s giveaway is all about fresh food. Two lucky winners will receive the following items (ARV: $150):</p>
<ul>
<li>Rachel Ray&#8217;s Look + Cook Cookbook</li>
<li>Large Rachel Ray Bag to carry your supplies to and from the farmers&#8217; market</li>
<li>Stainless Steel Wok for stir frying fresh meals</li>
<li>Extra Virgin Olive Oil which is a healthy addition to meals</li>
<li>Garlic Press to add fresh garlic flavor to many dishes</li>
</ul>
<h2><strong>Entry Requirements</strong></h2>
<p>For a chance to win, please complete the following requirements and leave a separate comment for each on this post, including links to your original tweets:</p>
<ol start="1">
<li>Like the Ziploc <a href="http://www.facebook.com/ziploc">Facebook page</a>.</li>
<li>Answer the following question in the comment section below: What&#8217;s your favorite way to keep food fresh?</li>
<li>Tweet the following:</li>
</ol>
<ul>
<li>RT <a href="http://twitter.com/momitforward">@MomItForward</a> <a href="http://ziploc.com/">Ziploc</a> Brand Bags and Containers help families easily #FreshOver meals! Learn more: <a href="http://bit.ly/HWZnwb">http://bit.ly/HWZnwb</a> #gno PLS RT<br />
<strong></strong></li>
</ul>
<ul>
<li>RT <a href="http://twitter.com/MomItForward">@MomItForward</a> GIVEAWAY! Enter to win a #FreshOver Cooking Prize Pack from Ziploc (2 Winners)! <a href="http://bit.ly/HWZnwb">http://bit.ly/HWZnwb</a> #gno PLS RT<strong></strong></li>
</ul>
<h2><strong>Optional Entries</strong></h2>
<p>The following are extra entries that are completely optional and will earn you one extra entry for each completed item. Leave a separate comment on this post for each completed entry.</p>
<ul>
<li>Follow <a href="http://twitter.com/momitforward">@momitforward</a> on Twitter.</li>
<li>Like Mom It Forward on Facebook: <a href="http://facebook.com/momitforward">http://facebook.com/momitforward</a>.</li>
</ul>
<h2>Terms and Conditions</h2>
<p><em>Winners will be selected randomly through</em><em> </em><em><a href="http://random.org">http://random.org</a></em><em>. No purchase necessary to enter. Giveaway ends at 11:59 p.m. ET Wednesday, April 11. See all terms and conditions </em><a href="../sweepstake-terms-conditions"><em>here</em></a><em>. This giveaway is available to U.S. residents only.</em></p>
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		<slash:comments>292</slash:comments>
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		<item>
		<title>Meal Plan: Recipes Fresh From the Farmers&#8217; Market</title>
		<link>http://momitforward.com/meal-plan-recipes-fresh-farmers-market</link>
		<comments>http://momitforward.com/meal-plan-recipes-fresh-farmers-market#comments</comments>
		<pubDate>Mon, 02 Apr 2012 17:00:44 +0000</pubDate>
		<dc:creator>Jen Tilley</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[Farmers Market]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Simple Recipes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Weekly Meal Plan]]></category>

		<guid isPermaLink="false">http://momitforward.com/?p=48564</guid>
		<description><![CDATA[<p>April 1 was yesterday which means that many farmers&#8217; markets have started to open their doors and setup their tables full of <a href="https://momitforward.com/roasted-asparagus-tart">fresh and local produce</a>. Whether you live in the city or in the burbs, farmers&#8217; markets are &#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>April 1 was yesterday which means that many farmers&#8217; markets have started to open their doors and setup their tables full of <a href="https://momitforward.com/roasted-asparagus-tart">fresh and local produce</a>. Whether you live in the city or in the burbs, farmers&#8217; markets are popping up all over the place and offering all sorts of fresh ingredients to help you prepare <a href="https://momitforward.com/quick-and-healthy-recipe-quinoa-pilaf-with-roasted-vegetables">delicious dishes</a>. In celebration of spring, here&#8217;s a meal plan that is full of <a href="https://momitforward.com/category/food-2/recipes">recipes</a> fresh from the farmers&#8217; market.</p>
<h2 style="text-align: center;">Theme: Recipes Fresh from the Farmers&#8217; Market</h2>
<p style="text-align: center;"><a href="http://momitforward.com/meal-plan-recipes-fresh-farmers-market/farmers-market-2" rel="attachment wp-att-48569"><img class="aligncenter  wp-image-48569" title="farmers market" src="http://momitforward.com/wp-content/uploads/2012/04/farmers-market.jpg" alt="" width="576" height="252" /></a></p>
<h2 style="text-align: center;">Weekly Meal Plan: Monday, April 2 — Sunday, April 8</h2>
<h3>Monday:</h3>
<ul>
<li><strong><strong><strong>Dinner Recipe:</strong></strong></strong> <a href="http://www.budgetgourmetmom.com/antipasto-salad-a-oxo-giveaway/#more-3372">Anitpasto Salad </a>from <a href="http://www.budgetgourmetmom.com">Budget Gourmet Mom</a></li>
<li><strong><strong>Dinner Discussion Question</strong>: </strong>What are you looking forward to during Spring Break?<strong><br />
</strong></li>
</ul>
<div style="text-align: center;"><span style="color: #545454; font-family: 'Trebuchet MS', Arial, Helvetica, sans-serif;"><a href="http://momitforward.com/meal-plan-recipes-fresh-farmers-market/monday-recipe-3" rel="attachment wp-att-48574"><img class="aligncenter  wp-image-48574" title="Monday Recipe" src="http://momitforward.com/wp-content/uploads/2012/04/Monday-Recipe.jpg" alt="" width="480" height="360" /></a><br />
</span></div>
<h3 style="text-align: left;">Tuesday:</h3>
<ul>
<li><strong><strong><strong>Dinner Recipe: <a href="http://www.howto-simplify.com/2012/03/shrimp-pesto-and-mushroom-pizza.html">Shrimp, Pesto, and Mushroom Pizza</a> from <a href="http://howto-simplify.com">How To: Simplify</a></strong></strong></strong></li>
<li><strong><strong><strong></strong></strong></strong><strong><strong>Dinner Discussion Question</strong>: </strong>What is your favorite flower?</li>
</ul>
<div style="text-align: center;"><span style="color: #545454; font-family: 'Trebuchet MS', Arial, Helvetica, sans-serif;"><a href="http://momitforward.com/meal-plan-recipes-fresh-farmers-market/shrimp-pesto-and-mushroom-pizza-2" rel="attachment wp-att-48580"><img class="aligncenter size-full wp-image-48580" title="Shrimp, Pesto, and Mushroom Pizza" src="http://momitforward.com/wp-content/uploads/2012/04/Shrimp-Pesto-and-Mushroom-Pizza.jpg" alt="" width="424" height="640" /></a><br />
</span></div>
<h3>Wednesday:</h3>
<ul>
<li><strong>Dinner Recipe: </strong><a href="http://gourmandeinthekitchen.com/2012/sugar-snap-pea-fennel-salad-recipe/">Sugar Snap Pea and Fennel Salad with Apple Cider Vinaigrette</a> from <a href="http://gourmandeinthekitchen.com">Gourmande in the Kitchen</a></li>
<li><strong><strong>Dinner Discussion Question</strong>: </strong>What is your favorite vegetable?<strong><br />
</strong></li>
</ul>
<div style="text-align: center;"><span style="color: #545454; font-family: 'Trebuchet MS', Arial, Helvetica, sans-serif;"><strong><a href="http://momitforward.com/meal-plan-recipes-fresh-farmers-market/wednesday-recipe-6" rel="attachment wp-att-48578"><img class="aligncenter  wp-image-48578" title="Wednesday Recipe" src="http://momitforward.com/wp-content/uploads/2012/04/Wednesday-Recipe1.jpg" alt="" width="413" height="620" /></a><br />
</strong></span></div>
<h3>Thursday:</h3>
<ul>
<li><strong>Dinner Recipe: </strong><a href="http://www.cheekykitchen.com/2012/03/polenta-cakes-with-veggie-ragout-vegan.html">Polenta Cakes with Veggie Ragout</a> from <a href="http://www.cheekykitchen.com">Cheeky Kitchen</a></li>
<li><strong>Dinner Discussion Question: </strong>What do you love most about school during the spring?</li>
</ul>
<div style="text-align: center;"><span style="color: #545454; font-family: 'Trebuchet MS', Arial, Helvetica, sans-serif;"><strong><a href="http://momitforward.com/meal-plan-recipes-fresh-farmers-market/thursday-recipe-3" rel="attachment wp-att-48581"><img class="aligncenter  wp-image-48581" title="Thursday Recipe" src="http://momitforward.com/wp-content/uploads/2012/04/Thursday-Recipe.jpg" alt="" width="496" height="330" /></a><br />
</strong></span></div>
<h3>Friday:</h3>
<ul>
<li><strong>Dinner Recipe: </strong><a href="http://www.bellalimento.com/2012/01/20/creamy-butterfly-pasta-with-endive/">Creamy Butterfly Pasta with Endive</a> from <a href="http://www.bellalimento.com">Bell&#8217;alimento</a></li>
<li><strong><strong>Dinner Discussion Question</strong>: </strong>What&#8217;s your favorite food?</li>
</ul>
<div style="text-align: center;"><span style="color: #545454; font-family: 'Trebuchet MS', Arial, Helvetica, sans-serif;"><a href="http://momitforward.com/meal-plan-recipes-fresh-farmers-market/friday-recipe-3" rel="attachment wp-att-48583"><img class="aligncenter  wp-image-48583" title="Friday Recipe" src="http://momitforward.com/wp-content/uploads/2012/04/Friday-Recipe.jpg" alt="" width="482" height="645" /></a><br />
</span></div>
<h3>Saturday:</h3>
<ul>
<li><strong>Dinner Recipe: <a href="http://lovelypantry.com/2012/03/turkey-and-potato-skillet/">Turkey and Potato Skillet</a> from <a href="http://lovelypantry.com">The Lovely Pantry</a></strong></li>
<li><strong><strong>Dinner Discussion Question</strong>: </strong>What&#8217;s your favorite color?</li>
</ul>
<div style="text-align: center;"><span style="color: #545454; font-family: 'Trebuchet MS', Arial, Helvetica, sans-serif;"><a href="http://momitforward.com/meal-plan-recipes-fresh-farmers-market/saturday-recipe-3" rel="attachment wp-att-48584"><img class="aligncenter  wp-image-48584" title="Saturday Recipe" src="http://momitforward.com/wp-content/uploads/2012/04/Saturday-Recipe.jpg" alt="" width="510" height="327" /></a><br />
</span></div>
<h3>Sunday (Easter):</h3>
<ul>
<li><strong>Dinner Recipe: </strong><a href="http://www.hormelfoodsrecipes.com/recipes/details/804/apricot-glazed-ham.aspx">Apricot Glazed Ham</a> from <a href="http://www.hormelfoodsrecipes.com">Hormel Foods</a></li>
<li><strong>Dinner Discussion Question</strong>: What is your favorite Easter/spring tradition?</li>
</ul>
<div style="text-align: center;"><span style="color: #545454; font-family: 'Trebuchet MS', Arial, Helvetica, sans-serif;"><a href="http://momitforward.com/meal-plan-recipes-fresh-farmers-market/hormel-ham-2" rel="attachment wp-att-48585"><img class="aligncenter  wp-image-48585" title="hormel ham" src="http://momitforward.com/wp-content/uploads/2012/04/hormel-ham.jpg" alt="" width="442" height="588" /></a><br />
</span></div>
<h2>Dessert</h2>
<div>Enough with the savory portion of the meal, bring on the dessert! We&#8217;re featuring <a href="https://momitforward.com/recipe-blueberry-banana-dessert">Blueberry-Banana Batido</a> for this week&#8217;s dessert!</div>
<h2>Meal Plan and Grocery Shopping List Free Printable</h2>
<p>Is your mouth watering yet? We can’t wait to give these recipes a try this week! If you’re interested in trying some or all of these recipes, be sure to fill out the <a href="http://momitforward.com/wp-content/uploads/2012/02/Mom-It-Forward-Meal-Plan.jpg">Mom It Forward Meal Plan and Grocery Shopping List Free Printable</a> before you head to the store!</p>
<h2>Discussion Questions</h2>
<p>Be sure to stop by the comments section of this post or on our <a href="http://facebook.com/momitforward">Facebook page</a> and let us know how your family members answered the discussion questions. We would love to hear what your family shared at the dinner table!</p>
<h2>Share Your Side Dish Recipes!</h2>
<p>Sometimes thinking of main entrees is the easy party&#8230;but what do you pair with your main dishes? We would love for you to share your ideas for side dish recipes!<br />
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<p><em>Disclaimer: This post is part of our Weekly Meal Plan series. Each week, we share recipes and photos from bloggers around the web. We have been given permission to use all links and photos in this series. A huge thanks goes out to all of the bloggers who helped us create this delicious menu! <em>If you have recipes on your site that you would like for us to feature, please be sure to <a href="https://docs.google.com/spreadsheet/viewform?formkey=dFpidXJDdGxZZkRSdjhhb3hpX1dJNnc6MQ">fill out this form</a>.</em></em></p>
<p><em>Top photo and featured photo courtesy of <a href="http://www.flickr.com/photos/sackton/5837841355/sizes/l/in/photostream/">Flickr</a>.</em></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Stonyfield Giveaway: Win a Stonyfield Prize Pack</title>
		<link>http://momitforward.com/stonyfield-giveaway-win-stonyfield-prize-pack</link>
		<comments>http://momitforward.com/stonyfield-giveaway-win-stonyfield-prize-pack#comments</comments>
		<pubDate>Mon, 26 Mar 2012 10:00:36 +0000</pubDate>
		<dc:creator>Jen Tilley</dc:creator>
				<category><![CDATA[giveaways!]]></category>
		<category><![CDATA[#gno information]]></category>
		<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Organic Living]]></category>
		<category><![CDATA[Stonyfield]]></category>
		<category><![CDATA[Twitter Event]]></category>
		<category><![CDATA[Twitter Parties]]></category>
		<category><![CDATA[Twitter Party]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://momitforward.com/?p=47644</guid>
		<description><![CDATA[<p><a href="http://momitforward.com/stonyfield-giveaway-win-stonyfield-prize-pack/yokids-stonyfield-greek-strawberry" rel="attachment wp-att-47646"><img class="alignright size-full wp-image-47646" title="YoKids Stonyfield Greek Strawberry" src="http://momitforward.com/wp-content/uploads/2012/03/YoKids-Stonyfield-Greek-Strawberry.png" alt="" width="320" height="281" /></a>Simply put, everything that Stonyfield makes is certified organic. In other words, their food isn’t just real, it’s also as pure, nutritious and delicious as it can be. Stonyfield has been around for years providing people with delicious and nutritious &#8230;</p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://momitforward.com/stonyfield-giveaway-win-stonyfield-prize-pack/yokids-stonyfield-greek-strawberry" rel="attachment wp-att-47646"><img class="alignright size-full wp-image-47646" title="YoKids Stonyfield Greek Strawberry" src="http://momitforward.com/wp-content/uploads/2012/03/YoKids-Stonyfield-Greek-Strawberry.png" alt="" width="320" height="281" /></a>Simply put, everything that Stonyfield makes is certified organic. In other words, their food isn’t just real, it’s also as pure, nutritious and delicious as it can be. Stonyfield has been around for years providing people with delicious and nutritious yogurts that enhance an organic lifestyle.</p>
<p><a href="http://www.stonyfield.com/">Stonyfield</a> just recently announced the first organic Greek yogurt specially crafted for kids’ choosy palates, YoKids Greek. As the only organic Greek yogurt for kids, YoKids Greek provides families a quality product produced without the use of toxic persistent pesticides, antibiotics, artificial growth hormones, genetically engineered ingredients, or artificial flavors, colors, or sweeteners.</p>
<p>Because <em>YoKids </em>is organic, you know it’s made without the use of persistent pesticides, synthetic growth hormones, or antibiotics. To learn more about Stonyfield, visit: www.Stonyfield.com. Also, don’t forget to mark your calendar for Tuesday, March 27 for the #gno Twitter party! We’ll be chatting about organic living!</p>
<h2><strong>The Prizes</strong></h2>
<p>This week&#8217;s giveaway is all about organic living. One lucky winner will win the following items (ARV: $250):</p>
<ul>
<li>(2) free passes to see The Lorax in theaters</li>
<li>A copy of Dr. Seuss&#8217; The Lorax book</li>
<li>25 coupons for YoKids Greek yogurt</li>
<li>YoKids coupons with organic basil seeds</li>
<li>YoKids Temporary Tattoos</li>
<li>Stonyfield Lunch sack</li>
</ul>
<h2><strong>Entry Requirements</strong></h2>
<p>For a chance to enter and win, please complete the following requirements and leave a separate comment for each on this post, including links to your original tweets.</p>
<ol>
<li>Follow <a href="http://twitter.com/Stonyfield">@Stonyfield</a> on Twitter.</li>
<li>Like the Stonyfield <a href="http://on.fb.me/H8wCkz ">Facebook page</a>.</li>
<li>Answer the following question in the comment section below: How do you live organically?</li>
<li>Tweet the following:</li>
</ol>
<ul>
<li>RT <a href="http://twitter.com/momitforward">@MomItForward</a> <a href="http://twitter.com/Stonyfield">@Stonyfield</a> released the first organic Greek yogurt for kids! Learn more: <a href="http://bit.ly/GMb34w">http://bit.ly/GMb34w</a> #gno #Stonyfield PLS RT</li>
</ul>
<ul>
<li>RT<strong> </strong><a href="http://twitter.com/momitforward">@MomItForward</a> GIVEAWAY! Enter 2 win a <a href="http://twitter.com/Stonyfield">@Stonyfield</a> prize pack (1 winner)! <a href="http://bit.ly/GMb34w">http://bit.ly/GMb34w</a> #gno #Stonyfield PLS RT</li>
</ul>
<h2><strong>Optional Entries</strong></h2>
<p>The following are extra entries that are completely optional and will earn you one extra entry for each completed item. Leave a separate comment on this post for each completed optional entry.</p>
<ul>
<li>Follow <a href="http://twitter.com/momitforward">@momitforward</a> on Twitter.</li>
<li>Like Mom It Forward on Facebook: <a href="http://facebook.com/momitforward" target="_blank">http://facebook.com/momitforward</a>.</li>
</ul>
<h2><strong>Terms and Conditions</strong></h2>
<p><em>Winners will be selected randomly through</em><em> </em><a href="http://random.org/" target="_blank"><em>http://random.org</em></a><em>. No purchase necessary to enter. Giveaway ends at 11:59 p.m. ET Wednesday, March 28. See all terms and conditions </em><a href="../sweepstake-terms-conditions"><em>here</em></a><em>. This giveaway is available to U.S. residents only.</em></p>
]]></content:encoded>
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		<slash:comments>389</slash:comments>
		</item>
		<item>
		<title>Stonyfield: Tuesday #gno Twitter Party on Organic Living</title>
		<link>http://momitforward.com/stonyfield-tuesday-gno-twitter-party-organic-living</link>
		<comments>http://momitforward.com/stonyfield-tuesday-gno-twitter-party-organic-living#comments</comments>
		<pubDate>Mon, 26 Mar 2012 10:00:21 +0000</pubDate>
		<dc:creator>Jen Tilley</dc:creator>
				<category><![CDATA[#gno featured]]></category>
		<category><![CDATA[#gno information!]]></category>
		<category><![CDATA[#gno information]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Organic Living]]></category>
		<category><![CDATA[Stonyfield]]></category>
		<category><![CDATA[Twitter Event]]></category>
		<category><![CDATA[Twitter Parties]]></category>
		<category><![CDATA[Twitter Party]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://momitforward.com/?p=47639</guid>
		<description><![CDATA[<p>Did you know that “organic” refers to a way of growing and processing food and fiber? It’s an ecological system that relies on healthy, rich soil to produce strong plants that resist pests and diseases. <a href="http://www.stonyfield.com/">Stonyfield</a>, the world’s leading &#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>Did you know that “organic” refers to a way of growing and processing food and fiber? It’s an ecological system that relies on healthy, rich soil to produce strong plants that resist pests and diseases. <a href="http://www.stonyfield.com/">Stonyfield</a>, the world’s leading organic yogurt maker, has been providing people with organic yogurt for years. They have been committed to healthy food, healthy people, a healthy planet, and healthy business.</p>
<p style="text-align: center;"><a href="http://momitforward.com/stonyfield-tuesday-gno-twitter-party-organic-living/yokids-stonyfield-greek-yogurt" rel="attachment wp-att-47641"><img class="aligncenter  wp-image-47641" title="YoKids Stonyfield Greek Yogurt" src="http://momitforward.com/wp-content/uploads/2012/03/YoKids-Stonyfield-Greek-Yogurt.jpg" alt="" width="576" height="252" /></a></p>
<p>Recently, they just released the first organic Greek yogurt specially crafted for kids’ choosy palates, YoKids Greek. As the only organic Greek yogurt for kids, YoKids Greek provides families a quality product produced without the use of toxic persistent pesticides, antibiotics, artificial growth hormones, genetically engineered ingredients, or artificial flavors, colors, or sweeteners.</p>
<p>Be sure to mark your calendar for Tuesday, March 27 and join us as we chat about organic living!</p>
<h2><strong>Party Topic</strong></h2>
<p>Join <a href="http://www.stonyfield.com/">Stonyfield</a> and our online panel of experts as we discuss ways to live organically. The party will be held on Tuesday, March 27 from 9-10 ET (8CT, 7MT, 6PT). <a href="http://bit.ly/GMb34w">Click here</a> to see details about the giveaway and enter for a chance to win.</p>
<h2><strong>Party Details</strong></h2>
<ul>
<li><strong>What:</strong> Girls’ Night Out (#gno) Twitter party (<a title="http://momitforward.com/about-2/gno" href="../about-2/gno">Click here</a> to learn about #gno!)</li>
<li><strong>When:</strong> Tuesday, March 27 from 9-10 p.m. EST (8 CT, 7 MT, &amp; 6 PT)</li>
<li><strong>Where:</strong> Party with us on our very own <a href="http://bit.ly/Ha77gt ">Custom Tweetgrid</a>! (Use hashtags #gno and #Stonyfield)</li>
<li><strong>Topic: </strong>Organic Living</li>
<li><strong>Who:</strong> Brand Panelist: <a href="http://twitter.com/Stonyfield">@Stonyfield</a>, Community Panelists: <a href="http://twitter.com/lovelimes">@lovelimes</a> <a href="http://twitter.com/bodhi_bear">@bodhi_bear</a> <a href="http://twitter.com/SustainaSteps">@SustainaSteps</a> <a href="http://twitter.com/fujimama">@fujimama</a> <a href="http://twitter.com/savorthethyme">@savorthethyme</a>, Moderators: <a href="http://twitter.com/jylmomif">@jylmomIF</a> <a href="http://twitter.com/dadventurous">@Dadventurous</a> <a href="http://twitter.com/troypattee">@troypattee</a> <a href="http://twitter.com/momitforward">@MomItForward</a></li>
<li><strong>Party Favors: </strong><a href="http://bit.ly/GMb34w">Click here</a> to enter the giveaway.</li>
<li><strong>RSVP:</strong> Please RSVP by leaving a comment on this post.</li>
</ul>
<blockquote><p><strong>RT </strong><a href="http://twitter.com/MomItForward"><strong>@MomItForward</strong></a><strong> </strong><strong>Join the <a href="http://twitter.com/Stonyfield">@Stonyfield</a> #gno Twitter party 3/27 (9-10 ET) on organic living <a href="http://bit.ly/GFfaxK">http://bit.ly/GFfaxK</a> #Stonyfield PLS RT</strong></p></blockquote>
<p><em>Note: Mom It Forward accepts paid sponsorships for most #gno Twitter parties. During the parties, brand sponsors provide tips, techniques, expert advice, and information on party topics. Mom It Forward is grateful for the giveaway prizes, coupons, and discounts that sponsors also provide to the Mom It Forward community in conjunction with #gno Twitter parties.</em></p>
]]></content:encoded>
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		<slash:comments>40</slash:comments>
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		<title>Meal Plan: Quick and Healthy Meals for National Nutrition Month</title>
		<link>http://momitforward.com/meal-plan-quick-healthy-meals-national-nutrition-month</link>
		<comments>http://momitforward.com/meal-plan-quick-healthy-meals-national-nutrition-month#comments</comments>
		<pubDate>Mon, 05 Mar 2012 18:00:20 +0000</pubDate>
		<dc:creator>Jen Tilley</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[main dishes]]></category>
		<category><![CDATA[main entrees]]></category>
		<category><![CDATA[quick recipes]]></category>
		<category><![CDATA[Simple Recipes]]></category>

		<guid isPermaLink="false">http://momitforward.com/?p=45714</guid>
		<description><![CDATA[<p>Did you know that March is National <a href="http://momitforward.com/category/lifestyle/health-wellness">Nutrition</a> Month? The theme this year is &#8220;Eat Right with Color&#8221; which was established by Academy of Nutrition and Dietetics. They are encouraging you to make <a href="http://momitforward.com/heart-healthy-meals-dash-eating-and-white-chili-recipe">healthy</a> choices by incorporating a colorful variety &#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>Did you know that March is National <a href="http://momitforward.com/category/lifestyle/health-wellness">Nutrition</a> Month? The theme this year is &#8220;Eat Right with Color&#8221; which was established by Academy of Nutrition and Dietetics. They are encouraging you to make <a href="http://momitforward.com/heart-healthy-meals-dash-eating-and-white-chili-recipe">healthy</a> choices by incorporating a colorful variety of fruits, vegetables, whole grains, lean proteins, and dairy into your meals every day. In celebration of healthy living lifestyles, we&#8217;re sharing a meal plan that is full of <a href="http://momitforward.com/quick-and-healthy-recipe-quinoa-pilaf-with-roasted-vegetables">quick, simple, and healthy</a> dishes that your whole family will enjoy.</p>
<h2 style="text-align: center;">Theme: Quick and Healthy Meals in Celebration of National Nutrition Month</h2>
<p style="text-align: center;"><a href="http://momitforward.com/meal-plan-quick-healthy-meals-national-nutrition-month/many-kinds-of-kale" rel="attachment wp-att-45724"><img class="aligncenter  wp-image-45724" title="Many Kinds of Kale" src="http://momitforward.com/wp-content/uploads/2012/03/kale.jpg" alt="" width="491" height="328" /></a></p>
<h2 style="text-align: center;">Weekly Meal Plan: Monday, March 5 — Sunday, March 11</h2>
<h3>Monday:</h3>
<ul>
<li><strong><strong>Dinner Recipe: </strong></strong><a href="http://gourmandeinthekitchen.com/2012/black-beluga-lentil-salad-mushrooms-mustard-vinaigrette-recipe/">Black Beluga Lentil Salad with Mushrooms, Dandelion Greens and Mustard Vinaigrette</a> from <a href="http://gourmandeinthekitchen.com">Gourmande in the Kitchen</a></li>
<li><strong><strong>Dinner Discussion Question</strong>: </strong>Teach us one thing that you learned today that you think we don’t yet know.<strong><br />
</strong></li>
</ul>
<p style="text-align: center;"><a href="http://momitforward.com/meal-plan-quick-healthy-meals-national-nutrition-month/monday-main-entree" rel="attachment wp-att-45717"><img class="aligncenter  wp-image-45717" title="Monday Main Entree" src="http://momitforward.com/wp-content/uploads/2012/03/Monday-Main-Entree.jpg" alt="" width="283" height="425" /></a></p>
<h3>Tuesday:</h3>
<ul>
<li><strong>Dinner Recipe: </strong><a href="http://www.bellalimento.com/2012/01/18/spaghetti-with-kale-and-tomato-sauce/">Spaghetti with Kale and Tomato Sauce</a> from <a href="http://www.bellalimento.com">Bell&#8217;alimento</a></li>
<li><strong><strong>Dinner Discussion Question</strong>: </strong>If you could invent something that would make life easier, what would it do?<strong><br />
</strong></li>
</ul>
<p style="text-align: center;"><a href="http://momitforward.com/meal-plan-quick-healthy-meals-national-nutrition-month/tuesday-main-entree" rel="attachment wp-att-45718"><img class="aligncenter  wp-image-45718" title="Tuesday Main Entree" src="http://momitforward.com/wp-content/uploads/2012/03/Tuesday-Main-Entree.jpg" alt="" width="303" height="405" /></a></p>
<h3>Wednesday:</h3>
<ul>
<li><strong>Dinner Recipe: </strong><a href="http://www.ingredientsinc.net/2012/02/balsamic-chicken-with-pine-nuts/">Balsamic Chicken with Pine Nuts</a> from <a href="http://www.ingredientsinc.net">Ingredients, Inc.</a></li>
<li><strong><strong>Dinner Discussion Question</strong>: </strong>What was the __________ (choose one: funniest, most surprising, most predictable, boring) thing that happened to you today?<strong><br />
</strong></li>
</ul>
<p style="text-align: center;"><a href="http://momitforward.com/meal-plan-quick-healthy-meals-national-nutrition-month/wednesday-main-entree" rel="attachment wp-att-45719"><img class="aligncenter  wp-image-45719" title="Wednesday Main Entree" src="http://momitforward.com/wp-content/uploads/2012/03/Wednesday-Main-Entree.jpg" alt="" width="300" height="450" /></a></p>
<h3>Thursday:</h3>
<ul>
<li><strong>Dinner Recipe: </strong><a href="http://sarahscucinabella.com/2012/02/01/honey-tart-cherry-glazed-salmon-with-rustic-tart-cherry-salsa/">Honey-Tart Cherry Glazed Salmon with Rustic Tart Cherry Salsa</a> from <a href="http://sarahscucinabella.com">Sarah&#8217;s Cucina Bella</a></li>
<li><strong>Dinner Discussion Question: </strong>What would be your perfect day?</li>
</ul>
<p style="text-align: center;"><a href="http://momitforward.com/meal-plan-quick-healthy-meals-national-nutrition-month/thursday-main-entree" rel="attachment wp-att-45720"><img class="aligncenter  wp-image-45720" title="Thursday Main Entree" src="http://momitforward.com/wp-content/uploads/2012/03/Thursday-Main-Entree.jpg" alt="" width="320" height="240" /></a></p>
<h3>Friday:</h3>
<ul>
<li><strong>Dinner Recipe:</strong> <a href="http://lovelypantry.com/2011/12/smoked-paprika-chipotle-chicken-with-spirali-pasta-and-kale-pesto/">Smoked Paprika Chipotle Chicken with Spirali Pasta and Kale Pesto</a> from <a href="http://lovelypantry.com">The Lovely Pantry</a></li>
<li><strong><strong>Dinner Discussion Question</strong>: </strong>What is your favorite thing to do on the weekend?</li>
</ul>
<p style="text-align: center;"><a href="http://momitforward.com/meal-plan-quick-healthy-meals-national-nutrition-month/friday-main-entree" rel="attachment wp-att-45721"><img class="aligncenter  wp-image-45721" title="Friday Main Entree" src="http://momitforward.com/wp-content/uploads/2012/03/Friday-Main-Entree.jpg" alt="" width="340" height="221" /></a></p>
<h3>Saturday:</h3>
<ul>
<li><strong>Dinner Recipe: </strong><a href="http://www.merrygourmet.com/2011/07/tomato-corn-and-vidalia-onion-tart/">Tomato, Corn, and Vidalia Onion Tart</a> from <a href="http://www.merrygourmet.com">Merry Gourmet</a></li>
<li><strong><strong>Dinner Discussion Question</strong>: </strong>What is your favorite toy and why?</li>
</ul>
<p style="text-align: center;"><a href="http://momitforward.com/meal-plan-quick-healthy-meals-national-nutrition-month/saturday-main-entree" rel="attachment wp-att-45722"><img class="aligncenter  wp-image-45722" title="Saturday Main Entree" src="http://momitforward.com/wp-content/uploads/2012/03/Saturday-Main-Entree.jpg" alt="" width="324" height="486" /></a></p>
<h3>Sunday:</h3>
<ul>
<li><strong>Dinner Recipe: <a href="http://www.ingredientsinc.net/2011/10/grouper-with-fresh-mint-and-red-peppers/">Grouper with Fresh Mint and Red Peppers </a>from <a href="http://www.ingredientsinc.net">Ingredients, Inc.</a></strong></li>
<li><strong>Dinner Discussion Question</strong>: What are you most excited about this week?</li>
</ul>
<p style="text-align: center;"><a href="http://momitforward.com/meal-plan-quick-healthy-meals-national-nutrition-month/sunday-main-entree" rel="attachment wp-att-45723"><img class="aligncenter  wp-image-45723" title="Sunday Main Entree" src="http://momitforward.com/wp-content/uploads/2012/03/Sunday-Main-Entree.jpg" alt="" width="295" height="444" /></a></p>
<h2>Dessert</h2>
<div>Enough with the savory portion of the meal, bring on the dessert! We&#8217;re featuring <a href="http://momitforward.com/carrot-zucchini-bars-vanilla-cream-cheese-frosting">Carrot and Zucchini Bars with Cream Cheese Frosting</a> by Flavia&#8217;s Flavors for this week&#8217;s dessert!</div>
<h2>Meal Plan and Grocery Shopping List Free Printable</h2>
<p>Is your mouth watering yet? We can’t wait to give these recipes a try this week! If you’re interested in trying some or all of these recipes, be sure to fill out the <a href="http://momitforward.com/wp-content/uploads/2012/02/Mom-It-Forward-Meal-Plan.jpg">Mom It Forward Meal Plan and Grocery Shopping List Free Printable</a> before you head to the store!</p>
<h2>Discussion Questions</h2>
<p>Be sure to stop by the comments section of this post or on our <a href="http://facebook.com/momitforward">Facebook page</a> and let us know how your family members answered the discussion questions. We would love to hear what your family shared at the dinner table!</p>
<h2>Share Your Side Dish Recipes!</h2>
<p>Sometimes thinking of main entrees is the easy party&#8230;but what do you pair with your main dishes? We would love for you to share your ideas for side dish recipes!<br />
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<p><em>Disclaimer: This post is part of our Weekly Meal Plan series. Each week, we share recipes and photos from bloggers around the web. We have been given permission to use all links and photos in this series. A huge thanks goes out to all of the bloggers who helped us create this delicious menu! <em>If you have recipes on your site that you would like for us to feature, please be sure to <a href="https://docs.google.com/spreadsheet/viewform?formkey=dFpidXJDdGxZZkRSdjhhb3hpX1dJNnc6MQ">fill out this form</a>.</em></em></p>
<p><em>Top photo and featured photo courtesy of <a href="http://www.flickr.com/photos/sackton/5837841355/sizes/l/in/photostream/">Flickr</a>.</em></p>
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		<title>Healthy Dessert: Quick and Easy Strawberry Trifle Recipe</title>
		<link>http://momitforward.com/healthy-dessert-quick-and-easy-strawberry-trifle-recipe</link>
		<comments>http://momitforward.com/healthy-dessert-quick-and-easy-strawberry-trifle-recipe#comments</comments>
		<pubDate>Tue, 21 Feb 2012 18:00:18 +0000</pubDate>
		<dc:creator>Trina Robertson</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[sweet treats]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[dessert recipe]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Low Fat Foods]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[strawberry recipes]]></category>
		<category><![CDATA[Strawberry Trifle]]></category>
		<category><![CDATA[Trina Robertson]]></category>

		<guid isPermaLink="false">http://momitforward.com/?p=43614</guid>
		<description><![CDATA[<p><a href="http://momitforward.com/healthy-dessert-quick-and-easy-strawberry-trifle-recipe/nearly-instant-strawberry-trifle-wo" rel="attachment wp-att-43616"><img class="alignright size-full wp-image-43616" title="Nearly-Instant Strawberry Trifle - wo" src="http://momitforward.com/wp-content/uploads/2012/02/Nearly-Instant-Strawberry-Trifle-wo.jpg" alt="" width="174" height="270" /></a>Many children and adults enjoy dessert after <a href="http://momitforward.com/category/food-2/recipes">dinner</a>. Instead of saying &#8220;no&#8221; to a <a href="http://momitforward.com/category/food-2/sweet-treats-food-2">sweet treat</a>, find something you are comfortable serving your family.</p>
<p>There are many <a href="http://momitforward.com/healthy-dessert-pistachio-fruit-and-nut-truffles-recipe">sweet foods that pack good nutrition</a> too —fresh or frozen fruit, &#8230;</p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://momitforward.com/healthy-dessert-quick-and-easy-strawberry-trifle-recipe/nearly-instant-strawberry-trifle-wo" rel="attachment wp-att-43616"><img class="alignright size-full wp-image-43616" title="Nearly-Instant Strawberry Trifle - wo" src="http://momitforward.com/wp-content/uploads/2012/02/Nearly-Instant-Strawberry-Trifle-wo.jpg" alt="" width="174" height="270" /></a>Many children and adults enjoy dessert after <a href="http://momitforward.com/category/food-2/recipes">dinner</a>. Instead of saying &#8220;no&#8221; to a <a href="http://momitforward.com/category/food-2/sweet-treats-food-2">sweet treat</a>, find something you are comfortable serving your family.</p>
<p>There are many <a href="http://momitforward.com/healthy-dessert-pistachio-fruit-and-nut-truffles-recipe">sweet foods that pack good nutrition</a> too —fresh or frozen fruit, hot chocolate made with low-fat milk, peanut butter smeared on a small piece of chocolate. There is no need to feel guilty about indulging in moderation.</p>
<p>Some experts even recommend serving dessert (just one small serving) at the same time as dinner. This allows children to choose dessert on their own terms. While this might not feel natural to some parents, guide your child  to return to dinner foods that are still table if they are hungry.</p>
<p>Since I prefer to spend my time in the kitchen preparing dinner, I search for desserts that include foods from the food groups and can be made quickly. This <a href="http://www.mealsmatter.org/recipes-meals/recipe/12298">Strawberry Trifle</a> fits the bill and I made it quicker to make than the original. It includes <a href="http://www.mealsmatter.org/Search/Recipes/?u=calstrawberry">strawberries</a> that I can pick up at the local stands that have popped up around town and fat-free <a href="http://www.mealsmatter.org/EatingForHealth/FunctionalFoods/Health-Benefits-of-Milk/">milk</a>, which is always in my refrigerator.</p>
<p>Ruby red, juicy strawberries not only look and taste good, but they are also a low calorie treat that provide plenty of <a href="http://www.mealsmatter.org/EatingForHealth/FunctionalFoods/Health-Benefits-of-Strawberries/">great nutrition</a>. This high-fiber fruit along with blood pressure lowering fat-free milk, makes this recipe a great February treat to celebrate Heart Health Month.</p>
<h2><a href="http://www.mealsmatter.org/recipes-meals/recipe/12298">Quick and Easy Strawberry Trifle</a> Recipe</h2>
<p>This Strawberry Trifle recipe is a delicious, low-fat dessert that you can quickly assemble and then put in the refrigerator to let the flavors meld together until it is time to serve. This is a perfect dessert for kids to help make too.</p>
<div>
<h3><strong>Ingredients:</strong></h3>
<ul>
<li>1 package (1.4 ounces) Vanilla Pudding mix</li>
<li>2 cups Fat-free Milk</li>
<li>1 (12 oz) Non-fat Pound Cake; cut into 1-inch cubes</li>
<li>1/2 cup Orange juice</li>
<li>2 pints Baskets California Strawberries , stemmed (divided)</li>
<li>4 Tbsp Sugar</li>
<li>Low-fat whipped topping, thawed mint leaves and additional strawberries, for garnish (optional)</li>
</ul>
<h3><strong>Directions:</strong></h3>
</div>
<ol>
<li>Prepare pudding with milk according to package directions.</li>
<li>Place cake in 2 1/2 to 3 quart trifle bowl or other glass bowl; pour juice over and set aside.</li>
<li>In blender or food processor puree 1 basket of the strawberries with 4 Tbsp. of the sugar, pour over cake.</li>
<li>Pour pudding over blended strawberries.</li>
<li>Slice the remaining strawberries; arrange over cake and set aside.</li>
<li>Cover and refrigerate 4-24 hours. Garnish, if desired.</li>
</ol>
<p>Makes 10-12 servings.</p>
<blockquote><p>What are your favorite healthy desserts? How are you cutting back on fat in your diet?</p></blockquote>
<p><em>Photo provided courtesy of the California Strawberry Commission and <a href="http://www.flickr.com/photos/manchester-monkey/4780325289/sizes/l/in/photostream/">flickr</a>. Featured image courtesy of <a href="http://www.flickr.com/photos/slgc/4616263148/sizes/l/in/photostream/">flickr</a>.</em></p>
<p><em>Trina Robertson is a registered dietitian with a master’s degree in sports nutrition. As a Meals Matter Mom she shares her positive approach to healthy eating with the goal of inspiring others to prepare and enjoy foods. As a Project Manager with the Dairy Council of California, Trina develops, evaluates and promotes nutrition education materials for students and adults. At home she enjoys cooking and sharing meals with her family. Her most rewarding accomplishment is that her tween boys are good eaters and are learning to cook. <a title="Trina Robertson" href="http://www.mealsmatter.org/blog/search.aspx?q=trina" target="_blank">Trina Robertson, MS, RD</a>. Follow <a title="Trina Robertson" href="https://twitter.com/#!/TrinaR_RD" target="_blank">Trina on Twitter</a> (<a href="http://twitter.com/TrinaR_RD">@TrinaR_RD</a>).</em></p>
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		<title>Campbell Soup Co: Tuesday #gno Twitter Party on Heart Health</title>
		<link>http://momitforward.com/campbells-soup-co-tuesday-gno-twitter-party-on-heart-health</link>
		<comments>http://momitforward.com/campbells-soup-co-tuesday-gno-twitter-party-on-heart-health#comments</comments>
		<pubDate>Fri, 17 Feb 2012 02:39:11 +0000</pubDate>
		<dc:creator>Jen Tilley</dc:creator>
				<category><![CDATA[#gno featured]]></category>
		<category><![CDATA[#gno information!]]></category>
		<category><![CDATA[Campbell]]></category>
		<category><![CDATA[Campbell's Soup]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[Twitter Event]]></category>
		<category><![CDATA[Twitter Parties]]></category>
		<category><![CDATA[Twitter Party]]></category>

		<guid isPermaLink="false">http://momitforward.com/?p=43476</guid>
		<description><![CDATA[<p><a href="http://momitforward.com/campbells-soup-co-tuesday-gno-twitter-party-on-heart-health/campbells-address-your-heart-heart-healthy-cooking-challenge" rel="attachment wp-att-43477"><img class=" wp-image-43477 alignright" title="Campbell's AdDress Your Heart Heart-Healthy Cooking Challenge" src="http://momitforward.com/wp-content/uploads/2012/02/Campbells-RSVP-Image-e1329273446428.jpg" alt="" width="421" height="316" /></a>With more than 42 million American women suffering from some form of heart disease and risk factors on the rise, eating a heart-healthy diet has never been more important – or more delicious thanks to Campbell Soup Company.</p>
<p>As part &#8230;</p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://momitforward.com/campbells-soup-co-tuesday-gno-twitter-party-on-heart-health/campbells-address-your-heart-heart-healthy-cooking-challenge" rel="attachment wp-att-43477"><img class=" wp-image-43477 alignright" title="Campbell's AdDress Your Heart Heart-Healthy Cooking Challenge" src="http://momitforward.com/wp-content/uploads/2012/02/Campbells-RSVP-Image-e1329273446428.jpg" alt="" width="421" height="316" /></a>With more than 42 million American women suffering from some form of heart disease and risk factors on the rise, eating a heart-healthy diet has never been more important – or more delicious thanks to Campbell Soup Company.</p>
<p>As part of Campbell’s AdDress Your Heart campaign, Campbell’s Master Chef Thomas Griffiths and celebrity Chef Richard Blais go “ladle-to-ladle” to create flavorful heart-healthy dishes in a friendly competition to support the American Heart Association’s Go Red For Women® movement.</p>
<p>Visit <ins cite="mailto:Jennifer%20Tilley" datetime="2012-02-15T20:57"><a href="https://www.facebook.com/campbellskitchen?sk=app_324276067606351">Facebook.com/campbellskitchen</a></ins> to watch the chefs compete, vote for your favorite recipe to support the AHA, and download coupons for Campbell’s heart-healthy products. Also, don’t forget to mark your calendar for Tuesday, February 21 and join us as we chat about heart health.</p>
<h2><strong>Party Topic</strong></h2>
<p>Join Campbell Soup Company and our panel of experts as we discuss heart healthy cooking. The party will be held on Tuesday, February 21 from 9-10 ET (8CT, 7MT, 6PT). <a href="http://bit.ly/AF6ipS">Click here</a> to see details about the giveaway and enter for a chance to win.</p>
<h2><strong>Party Details</strong></h2>
<ul>
<li><strong>What:</strong> Girls’ Night Out (#gno) Twitter party (<a title="http://momitforward.com/about-2/gno" href="../about-2/gno">Click here</a> to learn about #gno!)</li>
<li><strong>When:</strong> Tuesday, February 21 from 9-10 p.m. EST (8 CT, 7 MT, &amp; 6 PT)</li>
<li><strong>Where:</strong> Party with us on our very own <a href="http://bit.ly/yv5WyJ ">Custom Tweetgrid</a>! (Use hashtags #gno and #CampbellSoup)</li>
<li><strong>Topic: </strong>Heart Health</li>
<li><strong>Who:</strong> Brand Panelist: <a href="http://twitter.com/CampbellSoupCo">@CampbellSoupCo</a>, Community Panelists: <a href="http://twitter.com/scrappinmichele">@scrappinmichele</a> <a href="http://twitter.com/fitcheerldr">@fitcheerldr</a> <a href="http://twitter.com/cookinlean">@cookinlean</a> <a href="http://twitter.com/gutimom">@gutimom</a> <a href="http://twitter.com/mimibakermn">@mimibakermn</a> <a href="http://twitter.com/hoosierhomade">@hoosierhomade</a> <a href="http://twitter.com/bodhi_bear">@bodhi_bear</a>, Moderators: <a href="http://twitter.com/jylmomif">@jylmomIF</a> <a href="http://twitter.com/dadventurous">@Dadventurous</a> <a href="http://twitter.com/troypattee">@troypattee</a> <a href="http://twitter.com/momitforward">@MomItForward</a></li>
<li><strong>Party Favors: </strong><a href="http://bit.ly/AF6ipS">Click here</a> to enter the giveaway.</li>
<li><strong>RSVP:</strong> Use Mr. Linky below (enter the twitter URL and your twitter ID (e.g., <a href="http://twitter.com/jylmomIF">http://twitter.com/jylmomIF</a>).</li>
</ul>
<blockquote><p><strong>RT </strong><a href="http://twitter.com/MomItForward"><strong>@MomItForward</strong></a><strong> </strong><strong>Join the <a href="http://twitter.com/CampbellSoupCo">@CampbellSoupCo</a> #gno Twitter party 2/21 (9-10 ET) on Heart Health <a href="http://bit.ly/z3WeId">http://bit.ly/z3WeId</a> #CampbellSoup</strong></p></blockquote>
<p><script type="text/javascript" src="http://www.blenza.com/linkies/easylink.php?owner=mommygossipgno&amp;postid=15Feb2012"></script><br />
<em>Note: Mom It Forward accepts paid sponsorships for most #gno Twitter parties. During the parties, brand sponsors provide tips, techniques, expert advice, and information on party topics. Mom It Forward is grateful for the giveaway prizes, coupons, and discounts that sponsors also provide to the Mom It Forward community in conjunction with #gno Twitter parties.</em></p>
<p><em>Disclaimer: The #gno Twitter party on Tuesday, February 21 is hosted by Mom It Forward. The Campbell Soup Co. giveaway on the website and during the Twitter party are hosted by Campbell Soup Co.</em></p>
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