giving back

10 Simple Ways Make a Difference

giving backtips for giving back

This week, I challenge you to think of 10 simple things you can make to lift others' spirits. I gave you a few ideas last year. Here are a few more. 10 Simple Things You Can Make to Lift Others' Spirits

  1. Make contact with a manager at the next hotel

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Me Time: How To Develop Time for Better Self Care

metime managementlifestylehealth-wellness

Developing time for your self care in relation to your physical body does take a little planning. I am addressing the need of incorporating better nutrition into your routine. How do you plan meals? I want to ask you first if this is an area you want to improve on.…

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