me • health & fitness • lifestyle • health-wellness
by Melissa Northway on February 17th, 2017 | No Comments »
Developing time for your self care in relation to your physical body is a must for optimal health. By now, most of us have heard that the leading cause of death for women and men in the United States is heart disease, and over 60 million Americans currently suffer…
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me • health & fitness • lifestyle • health-wellness
by Joyce Harrell on February 9th, 2017 | 2 Comments »
Working out and eating healthy are a few of the main ways to maintain a strong immune system and a healthy lifestyle. However, there is another component that could assist your overall health as well — essential oils. Over the next five weeks, you will discover the wonderful world…
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giving back • tips for giving back
by Mom It Forward on February 13th, 2012 | No Comments »
This week's Season of Service challenge is to do simple things to help prevent bad things, like diseases. There are many ways you can make a difference.
10 Ways to Prevent Disease
- Have your kids create a hot chocolate stand which is a twist on a summer lemonade
…
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me • health & fitness • lifestyle • health-wellness
by Melissa Northway on November 5th, 2011 | 2 Comments »
Healthy Living—This is the season of holiday cheer and unfortunately the common cold and flu. Who has time to get sick when we have so much going on during this busy time of year! Most of us have experienced a sore throat, runny nose, and aches and pains sometime…
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me • biz, tech, & social media • parenting • ages and stages
by Stacie Rumenap on September 21st, 2011 | 2 Comments »
Internet Safety—Doesn't it seem like laptops, smart phones, iPhones and iPads have become physical extensions of our kids? As parents, it’s crucial we’re aware of the possible pitfalls of the latest technologies, and that predators are sometimes lurking online and that cyberbullies are ready to attack 24/7. But before…
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Healthy Living: History, Healing Benefits, and Properties of Essential Oils
