food

How to Build a Healthier Pizza

foodmeal plan

I don't know about you, but pizza is the one food I could never give up. I have made a lot of changes in my diet for the sake of good health, but pizza will just always be a part of my life. Here are a few ways I've discovered…

Read the full article...

Grilled Barbecue Chicken Pizza

recipesfood

As parents we are always teaching our children and I enjoy when the tables are turned and they teach me something. At work I have the good fortune to mentor nutrition students and the learning flows both ways. Morgan, an incoming senior, is home from college for the summer and…

Read the full article...

Recipe: Red, White, and Blue Velvet Summer Trifle

foodsweet treats

The 4th of July is a time for family gatherings and fun in the sun. Since I live a few steps away from the beach, friends and family seem to appear on these holidays. I am always looking for quick and unique ways to surprise them when they surprise…

Read the full article...

Recipe: Homemade Banana Split Ice Cream

foodsweet treats

What a better time to share a sweet dessert recipe than for Independence Day? This quintessential American holiday began 236 years ago. And while our food supply has changed a lot since then, ice cream was available in early America. How do we know? Our founding father Thomas Jefferson

Read the full article...

Sweet Treat: Red, White, and Blue 4th of July Cupcakes

foodsweet treats

I can hardly believe the Fourth of July is almost here! My family will celebrate by watching fireworks and eating good food—including our fair share of desserts, I’m sure. When it comes to special holidays I love getting my kids in on the act by helping me in the kitchen.…

Read the full article...


Web Statistics