lifestyle

Relationships: How to Give the Perfect Gift

relationshipslifestyle

During the holidays, I am always on a search for the perfect gift. And there’s nothing worse than having no gift ideas for the special people on your list. Everyone always has those one or two people on their list who are impossible to shop for. Well, here…

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Working it Out by Working Out

relationshipslifestyle

Relationships—Studies have shown that those who work out together grow a stronger bond. Therapist Dr. Whipple explained that exercising releases endorphins that make us happy and we naturally feel closer to those we are happy with. Take the opportunity with your spouse to get in shape and better your…

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Mommy Dating: 4 Ways to Get to Know the Moms of Your Children’s Friends

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Relationships—Now that school is back in session, hopefully you and your child are over the first day jitters. I know for our house, they can last for a couple of months. There are many things that involve going back to school; new teachers, new classmates, new schedules, and making…

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Strengthening Family: How to Set Up a Family Meeting

family funstrengthening family relationships

Scheduling a family meeting to discuss family goals, plan family activities, and review the progress of your family can be a great way to strengthen your family. My family holds a monthly family meeting. We started holding meetings when our kids were very little, and it has been a great…

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Relationships: How to Connect with Others Through Food

family funfamily fun-traditions

If you think about life's different occasions, food is most likely at the center of each one. We use food to mark special occasions, such as birthdays, anniversaries, baby showers, graduations and weddings. Food is used to offer comfort to people who are mourning the loss of a loved…

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