lifestyle

Stress Management: Learning How to Deal With Anger in a Healthy Way

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Have you ever been really stressed or angry? I know I have and if you are human, I am sure you have as well. I have always felt guilty for feeling angry even when I had good reason to be. Currently, I am learning to come to terms with

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Time Management: 10 Stress Relieving Hobbies That Improve Productivity

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Time Management—When you evaluate your "me time" and your hobbies—what you do in your time off—what tops your list? And, do those things relieve or increase your stress? Choosing stress-relieving actvities—those that help calm you down, give you time to think, help you gain perspective, get your …

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Journal Writing: 9 Tips for Making Memories Last a Lifetime

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Lasting Memories—My great grandma Trella gave me a journal for Christmas when I was six years old. I took it home and immediately started writing in it. The first thing I did was write down information: the president and vice president of the United States, all of the places…

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