#gno information!

Tara Stiles: Tuesday #gno Twitter Party on a Slimmer, Calmer & Sexier You Through Yoga

#gno information!

With the turn of the clock at midnight, I’m sure many of you were either excited or dreading your newly set New Year’s resolutions. Thanks to the holidays and all of the added calories that came with them, I’m sure there was a significant increase in waistlines over the past few months. It comes as no surprise that with the New Year comes a newfound determination to shed those extra pounds and focus on getting healthy and losing weight.

There are so many thoughts, ideas, exercises and diets out there that promise to help you achieve a healthier new you. However, there is a common misunderstanding that yoga isn’t effective for weight loss. According to Tara Stiles, author of Slim Calm Sexy Yoga, that couldn’t be further from the truth. Tara is author, yoga expert and contributor to Women's Health magazine, and personal yoga instructor to Deepak Chopra. She also founded Strala Yoga to provide an authentic form of yoga that clears the body and mind, and brings you back to yourself.

Party Topic

Join Tara and our panel of experts as we discuss ways to a slimmer, calmer, sexier you through yoga. The party will be held on Tuesday, January 4 from 9-11 ET (8CT, 7MT, 6PT). Click here to see details about the giveaway and enter for a chance to win.

Party Details

RT @MomItForward Join @TaraStiles #gno party Tue 1/4 (9-11 ET) 2 chat #yoga & wellness http://bit.ly/gEHRtt PLS RT


Note: Mom It Forward accepts paid sponsorships for most #gno Twitter parties. During the parties, brand sponsors provide tips, techniques, expert advice, and information on party topics. Mom It Forward is grateful for the giveaway prizes, coupons, and discounts that sponsors also provide to the Mom It Forward community in conjunction with #gno Twitter parties.

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Jen Tilley

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