#FisherUnshelled: Tuesday #gno Twitter party
The heart is one of the hardest working organs. Did you know that it beats an approximate 2.5 billion times throughout the course of your life? Tough job! Why not help protect your heart by keeping it in its best shape? To help spread the love for this incredible organ, Fisher® nuts wants you to join them and nutrition expert Dawn Jackson Blatner, RD in celebrating heart health this month.
Taking a few simple steps, like adding nuts to our diet will help you achieve and/or maintain heart health. According to research and reports, nuts contain higher amounts of mono- and poly- unsaturated (good) fats and lower amounts of saturated (bad) fats. Nuts can also be excellent sources of important vitamins and minerals, such as the antioxidant vitamin E.
“The real secret to eating well is finding healthy food that you love,” says Blatner. “I love nuts because they’re delicious, super convenient and satisfying because they have the perfect trifecta of fiber + plant protein + healthy fat. I put a handful on oatmeal, yogurt, salads, or enjoy them with a green apple for a super satisfying crunchy snack.”
Join us as we discuss heart-healthy lifestyles and tips on how to achieve a smart weight management program with Dawn Jackson Blatner, RD. She is a nationally recognized nutrition expert, certified specialist in sports dietetics, and is currently the nutrition consultant for the Chicago Cubs. Dawn Jackson Blatner also blogs for Huffington Post and shares her thoughts and nutrition expertise on the Fitness Magazine advisory board. Most recently, Dawn won a National health and wellness TV show, “My Diet is Better Than Yours”.
Join @FisherNutsBrand, Mom It Forward, Dawn Jackson Blatner, RD (@DJBlatner) and our panel of experts as we chat about keeping our heart healthy just in time for National Heart Month. The party will be held on Tuesday, February 16 from 9-10 p.m. EST (8 CT, 7 MT, 6 PT). Click here to see details about the giveaway and enter for a chance to win.
- What: Girls’ Night Out (#gno) Twitter party (Click here to learn about #gno!)
- When: Tuesday, February 16, 2016, from 9-10 p.m. EST (8 CT, 7 MT, 6 PT)
- Where: Party with us using your favorite Twitter platform. Just make sure to follow the party hashtags!
- Hashtags:#gno #FisherUnshelled
- Topic: Heart Healthy Tips from Dawn Jackson Blatner and Fisher Nuts
- Brand Panelist: @DJBlatner and @FisherNutsBrand
- Moderators: @jylmomIF @Dadventurous @troypattee @MomItForward
- Community Panelists:TBA
- Party Favors: Please Click here to see more information about the giveaway.
RT @MomItForward Join the #FisherUnshelled #gno Twitter party 2/16 (9-10 p.m. EST) on heart health bit.ly/1Qc67hJ PLS RT