Service Ideas: 10 Ways to Be Active and Give to Others

giving back • my world • Mom It Forward Mondays • tips for giving back

by Mom It Forward on November 14th, 2011 | No Comments »

Service—This week's Season of Service challenge is to "be active," meaning that we challenge you to either do something that involves walking or running or otherwise exerting yourself physically on behalf of someone or something else, or do something to help your family be more active, as an…

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Family Fitness: Ways to Get Active and Healthy Together

me • health & fitness • lifestyle • health-wellness

by Mom It Forward on May 28th, 2011 | No Comments »

"Family fitness" is becoming quite the catch-phrase these days, as more and more studies reveal how truly out-of-shape many of us are, and how vitally important it is that we work to reverse these trends. Indeed, data from the National Health and Nutrition Examination Survey shows that…

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