Health Education: 3 Ways to Motivate Your Children to Stay ActiveIt seems like every other day we are hearing about a new weight loss program that promises fast results. Considering that as many as 40 percent of women and 24 percent of men in the U.S. are trying to lose weight at any given time, many are looking for the…
Family Fitness: Ways to Get Active and Healthy Togetherme • health & fitness • lifestyle • health-wellness
"Family fitness" is becoming quite the catch-phrase these days, as more and more studies reveal how truly out-of-shape many of us are, and how vitally important it is that we work to reverse these trends. Indeed, data from the National Health and Nutrition Examination Survey shows that…
10 Tips for Repairing Poverty and Other Issuesmy world • Mom It Forward Mondays
Week 13's Season of of Service challenge, sponsored by Liquid Plumr, is to serve others by repairing. Repairing things, whether they be leaky faucets or broken relationships, can be intimidating, but it's worth it in the end. Life itself is more enjoyable when they're fixed. Consider this week how…
