giving back
by Mom It Forward on April 2nd, 2014 | No Comments »
A typical early morning for my family consists of taking showers, making lunches, signing permission forms, walking the dog, feeding the cat, packing backpacks, and consuming almost a gallon of milk. Yes, I said almost a gallon of milk. With both parents working full time breakfast at our…
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#gno information!
by Jen Tilley on January 25th, 2012 | 15 Comments »
Did you know that people need at least 60 minutes of physical activity a day? You might think that’s a long time but there are plenty of ways to reach that mark each and every day – after all, a day is made up of 1,440 minutes!
Did you also…
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giveaways!
by Jen Tilley on January 25th, 2012 | 562 Comments »
What are two of the most important ways to be healthy? That’s easy – getting plenty of exercise and eating right. Physical activity can give you more energy, improve your self-image, and help you manage stress. Staying active also helps you maintain a healthy weight, as well as a heart…
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