contests
by Mom It Forward on April 29th, 2016 | 2 Comments »
Trying to eat a balanced diet but cannot simply give up having sweet treats? Avocados are the answer. Considered to be one of the most versatile fruits, avocados contain “good fats” and nearly 20 vitamins and minerals. Eating a diet rich in vegetables and fruits as part of an overall…
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clubs
by Mom It Forward on April 29th, 2016 | 3 Comments »
We must learn how to take care of our body and live a good lifestyle. And how do we exactly do this? Through exercise and a balanced lifestyle. If you’re looking for a fruit option that works best anytime of the day, consider avocados. There are many ways to prepare…
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#gno information! • #gno featured
by Mom It Forward on April 26th, 2016 | No Comments »
Springtime is here and it feels so good! It’s the time of the year we finally get a break from the cold. While we all love a little warm weather, it can be tough on asthma and allergy sufferers. May is Asthma & Allergy Awareness month – what better time…
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me • health & fitness • lifestyle • health-wellness
by Tammy Kling on March 3rd, 2016 | 1 Comment »
For centuries people have fasted. Fasting doesn't have to be about deprivation or making a statement. It doesn't have to be about food either. Some people might want to fast from Facebook, technology, testing, or television for 24 hours. Letting go of habits allows you to let in other…
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me • health & fitness
by Leah Segedie on February 17th, 2016 | No Comments »
Moderation is something I had to learn over years. It didn’t come easy at first, but it’s something that has to be learned if you want to live healthy. Excess anywhere in your life will lead to negative consequences.
If you eat too much, you gain weight.
If you drink…
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#GUACIT Giveaway: Win $250 Gift Card or 1 of 5 $50 Gift Cards In-chat From Avocados from Mexico
