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Strengthening Families – Encouraging Gratitude

We all know that "please" and "thank you" are an important part of good manners. But encouraging gratitude in our children is about much more than manners. Research shows the people who are grateful are more optimistic, have more energy, and are overall happier. They also are more active and…

Thanksgiving: 5 Ways to Experience Gratitude

lifestyle • health-wellness

by Cari Thompson on October 25th, 2012 | No Comments »

Studies show that people who regularly practice gratitude are happier. Everyone could use a little more happiness in their life, so start cultivating gratitude in your life today. No matter who you are or how overwhelmed you feel or what challenges you are facing, there is always something to be…

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