me • health & fitness • lifestyle • health-wellness
by Tammy Kling on January 2nd, 2018 | No Comments »
Have you ever eaten a cookie or a chocolate cupcake when you weren't hungry just because you had a bad day? Or maybe it's that glass of wine (or two) in the midst of a stressful afternoon? Before long we've packed on a few extra pounds and don't even realize…
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me • health & fitness • lifestyle • health-wellness
by Jennifer Johnson on January 9th, 2012 | 4 Comments »
Falling in love can be easy. Staying in love might require effort. But what happens when your spouse becomes mentally ill? How do you keep a healthy relationship with your spouse? During my time as a NAMI Family-to-Family Mental Illness Education teacher, I was always amazed at the…
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me • time management • lifestyle • hobbies-me time
by Joyce Harrell on December 12th, 2011 | 2 Comments »
I am a voracious reader. If you came to my home, there are rows of bookcases from floor to ceiling and packed boxes of books in my unfinished second floor. My love of books started when I was a very young girl. My family would travel to Kentucky (from Ohio),…
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