parenting

Sleep: Tips to Help New Moms Avoid Sleep Deprivation

parentingages and stages

All new mothers know how hard it can be to get a good night’s sleep after a baby is born. It is also important for new moms to get enough sleep. Sleep deprivation can affect decision-making, lead to depression, and cause problems in relationships. It can also affect a new…

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Taking the Guilt Out of Guilty Pleasures

mehobbies & me time

Are you a mom who feels guilty when you take time for yourself?  I know I do. Day in and day out, there is just so much to do and so many other people’s needs to be met, that spending time on myself feels wasteful, selfish, lazy, even.  I know…

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Parenting: 6 Tips for Helping Kids Handle Rejection

parentingages and stages

Whether struggling with family, friend, or work relationships, adults are used to the sting of rejection. However, many, in their parenting years, have forgotten how often kids also experience rejection—and just how hurtful it can be. Just as parents need to help their kids develop physically, they also…

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Healthy Mom&Baby: #MindfulDiapering #gno Twitter Party

#gno information!#gno featured

Do you know that a simple act of changing your baby’s diaper could do so much more? Diapering is the perfect time to enhance your baby’s development, physical growth, emotional well-being, family bond and sleep. Healthy Mom&Baby is expert-authored patient information that pregnant and new moms can trust and act

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#MIHbook Giveaway: $200 Gift Card and More

giveaways!

As moms, we all have those moments in which we feel exhausted and stressed but there are still a lot of things that need to be done.  So how do you know if we’re on the verge of burnout? How can we avoid this from happening and still accomplish everything

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