parenting

Fall Leaves: Exploring Utah’s Alpine Loop and Cascade Springs

parentingeducation

When I think of seeing fall leaves, I think of New England. Not because I've seen the fall leaves there, but because they're famous. I've been planning a trip to see them for three years in a row to no avail. Hopefully, I will get to see them someday!…

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Nature: Lessons Learned from Camping with 15 Children

giving backtips for giving back

When I was asked to help guide a trip of kids into the wilderness for a three day sleepover on top of a mountain, I jumped at the chance. As a trail runner, I had participated in mountain runs. Just days before, I had trekked to the summit of…

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Spring Fitness: Make the Most of Mud Season

mehealth & fitness

I always get a little antsy at this time of year. There are often a few weeks of snowboarding left but it can get slushy and because I feel very strong about preventing erosion or other damage to the hiking and running trails that I have come to love, I…

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Giveaway! Enter to Win Ski Passes & Lessons From Park City Mountain Resort

giveaways!

Winter is the perfect time of year to get out and take advantage of outdoor activities the whole family can enjoy. Whether you live in Utah, plan on being in the area during this ski season, or were looking for the perfect reason to come to the mountains, Park City

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