7 Foods to Fight Sickness This WinterThere is a great deal of truth to the adage, "you are what you eat," and while many people get flu shots each winter in an attempt to fend off sickness, there are ways you can bolster up your immune system with food. Eating healthier isn't just a way…
How to Help Your Sick Child Feel BetterWhen my only daughter was only 7 years old, we started noticing that she was getting sick more often than not. When she would get a fever or a cold, it would last longer than our other kids. When she got a scratch or a bruise, it would take a…
Relationships: The Sandwich Generation ChallengeIn January of 2011, it looked like I was going to lose my mother. She was suffering from a rare kind of pneumonia, a type that comes on fast and made her incredibly ill. It took a bit of time for us to realize something was going on;…
Healthy Living: 6 Ways to Prevent the Common Coldme • health & fitness • lifestyle • health-wellness
Healthy Living—This is the season of holiday cheer and unfortunately the common cold and flu. Who has time to get sick when we have so much going on during this busy time of year! Most of us have experienced a sore throat, runny nose, and aches and pains sometime…
