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Me Time: How To Develop Time for Better Self Care21 Nov 2011 health-wellness & lifestyle & me & time management Developing time for your self care in relation to your physical body does take a little planning. I am addressing the need of incorporating better nutrition into your routine. How do you plan meals? I... |
About: JoyceHarrell
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Joyce Harrell is a Mom, Wife, Nana, Nurse, Health & Wellness Coach, Low Glycemic Mind-Body Transformation Coach, Author, Certified Vision Board Coach, and Aromatherapist. Her unique talent is to empower self-acceptance and purposeful living utilizing wellness principles, low glycemic education, vision boards, and essential oils. Joyce emphasizes simple principles for individuals who desire to feel better about whom they are as they are empowered to bring positive changes to their emotional and physical selves. In addition to being a Registered Nurse, Joyce has also received training as a wellness coach through Wellcoaches, and The Wellness Inventory coaching programs. She has co-authored the book Heart of Success. Website: http://www.joyceharrell.com/ |
Posts by JoyceHarrell:
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Self Care: Taking Ownership of Ourselves19 Mar 2011 health & fitness & me As mothers and caregivers, we can come up with tons of excuses explaining why we don’t eat right, move more, and neglect our own self care. These excuses can be as simple as “not enough... |
