Me Time: How To Develop Time for Better Self Careme • time management • lifestyle • health-wellness
Developing time for your self care in relation to your physical body does take a little planning. I am addressing the need of incorporating better nutrition into your routine. How do you plan meals? I want to ask you first if this is an area you want to improve on.…
Goal Setting: Increase Productivity by Focusing on Your End Goalme • time management • lifestyle • hobbies-me time
Goal Setting—Think about the path you are heading down. What is your end goal? What do you want to accomplish? If you aren't sure, ask yourself: "If I achieved success on this project, task, or endeavor, what would that success look like?" Or, "If I arrived at the end…
Time Management: 5 Tips to Spending Time on What Matters Mostme • time management • lifestyle • hobbies-me time
Time Management—What matters the very most to you in your life? I was listening to a bi-annual conference for my church today and one of the speakers shared that love is spelled t-i-m-e. He then asked us to ponder: "Where are you dedicating your time?" In other words, what…
Time Management: 10 Stress Relieving Hobbies That Improve Productivityme • time management • lifestyle • hobbies-me time
Time Management—When you evaluate your "me time" and your hobbies—what you do in your time off—what tops your list? And, do those things relieve or increase your stress? Choosing stress-relieving actvities—those that help calm you down, give you time to think, help you gain perspective, get your …
Outdoor Play: 10 Tips to Reduce Sleep Deprivation in Childrenme • time management • parenting • ages and stages
Sleep—My son came into our room the other night at 11:00 p.m. and told me that he was having a hard time falling asleep. It got me thinking: "What had he been doing all day that would keep him up at night?" He went to school, did his homework,…
Multitasking: Simplifying Life to Free Up Your Scheduleme • time management • lifestyle • hobbies-me time
Multitasking—How often have you felt overwhelmed, frustrated, and tied up in knots? You've got gratitude for the things you do have, but there are moments you feel like a hamster on a wheel. Fall season rushes in and the obligations seem to multiply. Taking the kids to sports, school,…
