Healthy Dessert: Flourless Chocolate Cake Recipe

mommeal time

Two words: "cake" and "healthy." Yes, I did just use those words together in the same sentence. It is possible to have your cake and eat it too with this Flourless Chocolate Cake Recipe from The New Sonoma Diet by Dr. Connie Guttersen. This particular diet recommends actually enjoying food,…

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Healthy Recipe: Wheat Berry Salad With Lemon Herb Vinaigrette

mommeal time

As we get nearer to the warmer months of summertime, my mind often turns to meals that are easy to make or even have on hand that are filling, satisfying, and versatile while still being healthy for you. Since it is often much more economical to pack lunch for my…

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Dessert Recipe: Cinnamon Apple Crisp

mommeal time

Springtime has arrived here in Florida and the markets are filling up with local fruits and vegetables. It’s strawberry season here, but what has been in abundance over the last several months has been apples. They’re not grown here in Florida, but that’s okay. They’re a great snack for the…

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Spring Peach and Strawberry Cheerios Cobbler

mommeal time

I absolutely love spring. I love the freshness of it, the beauty, the new opportunities for growth it represents. New tree blossoms and the turning of our garden soil are what signal the new year for me, not the turn of the calendar. I tough winter out every year, and…

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Healthy Eating Tips for Picky Eaters

mommeal time

I know that many moms struggle with feeding their children. Particularly if one, or more, of those children is considered a picky eater. I know because I fight this battle every.single.day. and have for the past 5 years. My 5 1/2 year old is the pickiest eater I know. I…

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Shortbread Cookies Dipped in Chocolate

mommeal time

When it comes to the holidays in my house, this season would not feel complete without pulling batches of warm cookies and mini cheery cheesecakes out of the oven. As soon as the chilly weather sets in and the holiday décor fills the house, the baker inside of me jumps…

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