food

Meal Plan: Not Your Mother’s Vegetables

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We tell our children to eat their vegetables just like our mothers told us to eat ours. In this day and age of processed food, good old vegetables are gaining new popularity due to their health benefits, such as clear skin, shiny and strong hair, good eye sight, and many…

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Meal Plan: Celebrate the End of School with Fruit Recipes

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The school year is coming to an end and no one knows it more so than moms. Summer time is prime time to reconnect with kids and there is no better approach than to get together in the kitchen. As a young girl, I relished summer; not because there was…

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Real Crock Pot Comfort: Autumn Harvest Pork

foodmeal plan

Why is it that so many things typically associated with fall foods start with "p," like pumpkins, pies, pork, and crock pots? All of these things say "comfort food" to me. According to scientists, the ability of these foods to ease moods is real; the shortened days, decreased…

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