lifestyle

Putting Me First: Week 3 as a Mom at a Live-In Weight Loss Camp

mehealth & fitnesslifestylehealth-wellness

Weight Loss CampThe Wall…. I have been hearing about hitting the wall since the first day I got here. At some point, usually week three, everyone supposedly hits the wall. All the carbohydrates are burned out of your muscles, you have been away from home for awhile,…

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