Health Education: 3 Ways to Motivate Your Children to Stay ActiveIt seems like every other day we are hearing about a new weight loss program that promises fast results. Considering that as many as 40 percent of women and 24 percent of men in the U.S. are trying to lose weight at any given time, many are looking for the…
Allergies: Tips for Managing Your Child’s Nutrition and Growthmom • meal time • lifestyle • health-wellness
The only way to avoid an allergic reaction from food allergies is strict avoidance of the offending food. While many children will outgrow some of their food allergies, many will not, especially if they have a moderate to severe peanut allergy, or have experienced anaphylaxis. When you have food…
Literacy: Why Reading Aloud is EssentialReading—After raising four sons and working as a teacher, I would have to agree with the experts that reading aloud is essential. Why Reading Aloud is Essential
Reading: 10 Ways to Encourage Your Kids to ReadReading can and should be an enjoyable activity for your children. It can spark imagination that opens their mind to a whole new world. Not only is it an entertaining activity, it is educational as well. Reading improves and develops language skills, broadens vocabulary, and improves their social skills.…
As your child moves through early grades and school, you may wonder not only whether it’s the right time to start music lessons, but what the benefits are for children learning music. As a long-time pianist, I can speak first hand to the benefits of music skills for life.…
