parenting

Karate Class: Helping Children Overcome Anxiety

mehealth & fitnessparentingages and stages

Anxiety—What we thought was horrible stage fright when our now 10-year-old son was in pre-school, turned into full blown anxiety when he hit 1st grade. We thought he was nervous to be in unfamiliar environments—"slow to warm" as the books proclaimed. But, he'd start commenting about how everyone…

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Priorities: Do You Have to Be Alone to Have “Me Time?”

mehobbies & me timelifestylehobbies-me time

Me Time—I never knew what not having "me time" meant until I quit my job and became a stay-at-home mom. In the corporate world, I went to lunch with friends or clients every day. If I had any extra time, I'd grab a co-worker and we'd go for…

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Time Management: 5 Tips to Spending Time on What Matters Most

metime managementlifestylehobbies-me time

Time Management—What matters the very most to you in your life? I was listening to a bi-annual conference for my church today and one of the speakers shared that love is spelled t-i-m-e. He then asked us to ponder: "Where are you dedicating your time?" In other words, what…

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Writing: 5 Tips for Publishing an Ebook

mebiz, tech, & social medialifestylehobbies-me time

Writing—I love writing an ebook about a topic I'm passionate about. What is amazing to me is how, when you speak with your true voice, people listen. There are lots of good reasons for writing an ebook; however, the best reason is because you must write. Because the message…

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