lifestyle • health-wellness
by Michelle Leath on May 2nd, 2012 | 1 Comment »
You've probably heard a lot about nutrition and the science behind carbs and protein, fats, B vitamins, fish oils, etc. But what you may not know is that there is another category of “vitamins” that are absolutely essential to helping your body find and maintain it’s ideal weight, without…
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giving back • my world • Mom It Forward Mondays • tips for giving back
by Mom It Forward on September 12th, 2011 | No Comments »
Service—This week's Season of Service challenge is to "find" opportunities to serve. There is a quote commonly attributed to Benjamin Franklin which states that "The Constitution only guarantees the American people the right to pursue happiness. You have to find it yourself." We encourage you to take at least …
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my world • Leaving a Legacy • lifestyle • health-wellness
by Tammy Kling on August 21st, 2011 | 2 Comments »
Give Back—Feeling like it's time for a mommy makeover? Summer can be a fun, but challenging season for moms. The sun, the chlorine, the daily activities and stresses that you might not feel during the school year can all add up. One mom recently said she had packed on…
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giving back • my world • moms making a difference • moms making a difference
by Mom It Forward on August 3rd, 2011 | 4 Comments »
Happiness—A Mom Making a Difference, for purposes of this column, is technically defined as someone who has at least one child, one childbirth-related stretch mark, and a mission that helps others, primarily but not exclusively in the realm of social media, and something that shows she is taking…
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my world • Leaving a Legacy • lifestyle • hobbies-me time
by Tammy Kling on July 17th, 2011 | 2 Comments »
Life Lessons—I have a confession. I sometimes wake up at 2:00 a.m. with a jolt, thinking about the things I didn't do right. "I haven't read to the kids this summer." popped up into my groggy brain at 2:00 a.m. this morning.
Invariably, the next toxic thought bomb followed.…
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Weight Loss: Reach Your Ideal Weight With 5 Essential Vitamins
