food

Weekly Meal Plan: Heart Healthy Food

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Your heart is your most vital organ. It’s what keeps us going each and every day. Every pump is encouraging us to live life and be happy. We sometimes put it through emotional pain and break it into pieces and yet it keeps pumping just for us. Our hearts are…

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Kids Recipe: Bacon Ranch Chicken Pizza

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Instilling healthy eating habits in children is usually a pretty tricky feat for any parent to master. Kids are notorious for only liking foods that generally don’t qualify as healthy or nutritious. Instead, foods like chicken nuggets, macaroni and cheese, and noodles loaded with butter tend to be little…

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