Another fabulous way to squeeze exercise into unexpected places and busy days. As Brigette Polmar says "you can do these all day long, and no one will ever know!" Here's how:
With your back against your chair keep your abs squeezed in tight, slowly raise one leg and then the…
by Jamie Moesser on November 3rd, 2015 | No Comments »
Thinking about whether or not your child has alearning disability is not the foremost thought on most parents’ minds the first six weeks of a new school year. They’re more intent on getting after-school soccer schedules set up, PTA assignments taken care of, and homework routines in place.…
by Jamie Moesser on August 20th, 2015 | No Comments »
According to a recent Pew Research Center study, ninety-four percent of parents expect their children to go to college. They want their children to be successful, to gain the skills they need to be economically independent. And it is a generally well-accepted fact that a college education provides students…
Have you gone on a winter getaway? Tired of playing in the snow? Anyone pining away for summer yet? Come on, admit it, we're all ready for summer. I say, "Why wait?" Why not do some of the things you typically enjoy during the summer now?
Even if…
So, it's the day after the Fourth of July. You had a great time celebrating our country's independence with your family and/or friends, but what if your kids aren't ready for the party to be over? Or what if you live in a state, like Utah, where people celebrate …