Real Crock Pot Comfort: Autumn Harvest PorkWhy is it that so many things typically associated with fall foods start with "p," like pumpkins, pies, pork, and crock pots? All of these things say "comfort food" to me. According to scientists, the ability of these foods to ease moods is real; the shortened days, decreased…
Meal Plan: Slow-Cooker Dinners to the RescueFor the busy mothers or college students, slow-cookers are the answer to busy days. Slow cookers and crock pots are so easy to use and many of them feature timers which cook the roast for the perfect time even if you aren't there to turn it off right at 5:34pm.…
How to Make a Week of Meals in Less than Two HoursAs a work-at-home new mom, I don't have extra time. As a vegetarian and self-proclaimed health nut, I also don't have the option to live on fast food or ramen noodles. This is a problem as I do have to eat. I've figured out that if I keep…
Weekly Meal Plan: Start the Day Off Right With BreakfastBreakfast is the most important meal of the day. Not only because it gives your body sufficient energy, but also because it can be a time when the family can gather together before they go about their daily business. Breakfast meals can also be the makings of a comfy dinner…
Weekly Meal Plan: Heart Healthy FoodYour heart is your most vital organ. It’s what keeps us going each and every day. Every pump is encouraging us to live life and be happy. We sometimes put it through emotional pain and break it into pieces and yet it keeps pumping just for us. Our hearts are…
