Healthy Lifestyle: Rules to Follow for Smarter Snackingmom • meal time • lifestyle • health-wellness
Healthy Lifestyle—Over the past few weeks, major news sources have been reporting on the increase in calorie intake by Americans over the past 30 years. Researchers claim that 25% of our diet now comes from snacking. While unhealthy snacking may lead to obesity, not all snacking is…
With 2010 right around the corner and with being overweight topping the list of health issues facing Americans, many are thinking of ways to adopt healthy living habits for the new year. Dr. Ian K. Smith, M.D. created the 50 Million Pound Challenge (50millionpounds.com) to help people:
my world • moms making a difference
Sometimes you make a change in your life that is so monumental you just can't resist the urge to help others to do the same. Such is the case with Leah Segedie and her Internet-wide movement, Mamavation. Until July 21, moms can fill out applications explaining their desire to…
A few years ago, Pediatrician Dr. Joanna Dolgoff decided she'd had enough. She was watching one overweight child after another enter her office. She knew the stats: One in three children are overweight and obese. And 80 percent of those kids will struggle with weight problems as adults. And she…
