me • health & fitness • lifestyle • health-wellness
by Melissa Northway on July 9th, 2019 | 1 Comment »
Hydration—With hot summer days are upon us, I thought it might be good to talk about the importance of staying hydrated. One of the books that were recommended in my Master’s Program was a book called: “Your Body’s Many Cries for Water” by Dr. F. Batmanghelidj. This…
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giving back • my world • moms making a difference • moms making a difference
by Mom It Forward on July 27th, 2011 | No Comments »
Inspiration—You've probably heard this quote by Elisabeth Kübler-Ross: "People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in their true beauty is revealed only if there is light from within." Me Ra Koh is one of those people who…
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#gno information!
by Jyl Johnson Pattee on March 22nd, 2011 | 38 Comments »
A majority of people experience the dreaded practice of counting sheep or they simply toss and turn all night, unable to get a full night’s rest. Whether sleep problems are caused by pain, insomnia or personal disturbances, these sleep issues can have a harmful effect on a person’s outlook and…
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me • health & fitness
by Troy Pattee on November 6th, 2010 | 2 Comments »
A funny thing happened on the way to the four-story medical building where my urologist keeps an office. I say "my urologist" as if we see each other regularly, but I don't. The only other time I had been to the office was earlier in the week when I visited…
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Inspiration: Me Ra Koh Makes Miracles With Photography
