Recipe: Peaches with Kale SaladAugust is national peach month, and even though peach season is waning, it’s not too late to make this summery salad. A medium-sized peach has a mere 38 calories, measurable amounts of calcium, magnesium, phosphorous, and vitamins C and K, plus a plethora of disease-fighting phytochemicals. This…
Recipe: Homemade Banana Split Ice CreamWhat a better time to share a sweet dessert recipe than for Independence Day? This quintessential American holiday began 236 years ago. And while our food supply has changed a lot since then, ice cream was available in early America. How do we know? Our founding father Thomas Jefferson…
Eat Right, Your Way, Every Day: Creamy Chicken PastaMarch is National Nutrition Month and it’s a great time to think about small steps to healthier eating. The theme, Healthy Eating, Your Way, Every Day, reinforces that every family’s version of healthy eating can be a little different, but built around the same five food groups. As parents we…
Recipe: Chocolate Cinnamon Bread Pudding MuffinsCooler weather is nature’s signal that it’s time for baked desserts. Chocolate and cinnamon bread pudding is a favorite comfort food that ushers in fall with its sweet and slightly spicy flavors. Muffins have a short cook time, particularly if you choose to make 24 mini-muffins rather than 12…
