me • health & fitness • lifestyle • health-wellness
by Melissa Northway on December 3rd, 2011 | No Comments »
It is a little ironic that I am writing this post about the immune system with a head cold. If you remember in my last two posts, I wrote about avoiding sugar during the cold season as it affects your body’s ability to fight off colds among other things.…
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me • health & fitness • lifestyle • health-wellness
by Melissa Northway on November 12th, 2011 | 1 Comment »
Healthy Living—Last week I wrote about steps to take to avoid catching the common cold or flu. This week I wanted to talk about steps that can be taken if you part of the nearly half of Americans who will catch a cold this year. Hey, it happens!…
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Healthy Living: 5 Remedies for the Common Cold
