Sweet Treat: Strawberry Club SandwichesWhile dessert is not a meal component frequently associated with being healthy, dessert can be part of a healthy eating style. When desserts incorporate foods like fruit that isn’t eaten as part of the main meal, desserts help your family reach dietary recommendations without a heavy dose of sweet. Enjoy…
Recipe: Spinach, Strawberry, and Walnut SaladMay is Strawberry Month! Strawberries are the most popular berries in the United States and when they are at their peak of flavor and freshness, an all-star food that packs plenty of good nutrition. This month is also National Salad Month and spinach is a tender green with health benefits…
Strawberry Cashew SaladSummer time calls for eating as light as possible, as we don't want to feel over stuffed or heavy. Salads are a key summer dish and we love making them many different ways. This is one of our favorites and it is enough as entire meal. Strawberry Cashew Salad Serves …
Strawberry Celebration: A Favorite Strawberry Mousse RecipeStrawberry season is here, so now is the perfect time to try something new like this delicious strawberry mousse recipe. This may seem complicated, but really, it's not. As long as you can follow directions you should be fine. This flavor-packed strawberry mousse recipe is really a superstar and your…
Homemade Fruit Leather – Healthy Snacks for Kids RecipesFresh blueberries, strawberries and organic apple juice make up this great healthy snack. Roll up your homemade fruit leathers and add them to lunch boxes or treat your kids to an after-school snack! The kids will love them and you'll love that there's nothing artificial - no dyes, preservatives or…
