lifestyle

Time Management: How to Say Yes to Your Highest Priorities

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Time Management—Do you consider yourself a "yes woman!"? Are you someone who takes on more tasks than she can possibly handle? Do you have trouble delegating? And when you finally muster up the courage to say "no!", do you immediately feel guilty? Focusing on your highest priorities…

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Me Time: How To Develop Positive Self-Care Habits

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Me TimeTime for the whole me? The better question to ask yourself is: how do I NOT have time for the whole me? Wellness is a time investment. I know what you are thinking! “But I have four children, a husband, a job, a business, social obligations, and…

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Multi-tasking: Creating Daily and Weekly Routines

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Home Management—The kids are hungry. You’re trying to finish up a business call. Your husband just texted to say he’s going to be late and won’t be able to take the kids to the soccer game, which stinks because that’s when you were going to finally have an…

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Time Management: Making Family a Priority

metime management

As a working mom, people often ask me: "How do you balance your personal and professional lives—fulfill your responsibilities as a mom and work a full-time job? How do you give equal time to both?" The answer is: I don't give equal amounts of time to both. I hear people…

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Exercise: How to Fit Fitness Into Your Day

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Let's face it, we may have 24 hours in a day but by the time we tend to the kids, the house, the errands, and the career, there's not much time or energy left for us, is there? One thing I've heard countless times from other moms is how they…

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