food

Meal Plan: Not Your Mother’s Vegetables

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We tell our children to eat their vegetables just like our mothers told us to eat ours. In this day and age of processed food, good old vegetables are gaining new popularity due to their health benefits, such as clear skin, shiny and strong hair, good eye sight, and many…

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Roundup: Halloween Recipes

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My favorite holidays for fun food are Halloween and Christmas. We went to the Mom It Forward community and asked them to share some of their favorite Halloween recipes with us. What would this holiday be without candy corns, and popcorn. We have several sweet treats and some fun appetizer…

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Vegetables: How to Get Your Kids to Love Their Veggies

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Vegetables—Only one in ten kids eats enough veggies to fill their nutritional needs. As hard as it may be to get your kids to eat them, vegetables are important for a balanced diet. They provide necessary vitamins that would be hard to fulfill with other supplements and are…

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