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Turn your Halloween table into a beautiful Thanksgiving centerpiece. Ok, how is it possible that it's time to be thinking about Thanksgiving?!? I feel like it was just New Year's! It's bananas, I tell you. Most of the time at Thanksgiving, people tend to do fall colors of reds, oranges,…
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Menopause is often referred to as “The Change” because it brings about a physical and emotional metamorphosis. Common feelings people have during this life phase include grief, loss, sadness, and powerlessness. Just like any other vast topic of our infinite universe, the more you know about menopause the more you…
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Many people think that midlife and menopause are stages of life that are not worth looking forward to. We believe otherwise! Join @PauseMeNot and our panel of experts on Twitter as we chat about how to set ourselves up for success leading up to, during, and after menopause.
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Happy World Menopause Day! Menopause is a natural part of the aging process and the final step on the reproductive journey. While you get to say goodbye forever to dear Aunt Flo, you also may experience symptoms such as hot flashes, vaginal or bladder issues, bone loss, weight gain, mood…
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Do you remember your first road trip and asking with excitement: "Are we there yet?" The menopause journey is similar in that it has a final destination, but lots of stops along the way—these three stops to be specific:
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When you think about what menopause means, what is the first thing that comes to mind? If you're like me and the nearly 2 MILLION women that enter the stages of menopause every year in the US alone, you likely think it represents one thing: no more periods. And while,…
