recipes • food
by Trina Robertson on June 26th, 2019 | 1 Comment »
We are counting down the final school days until our summer begins. My cooking priorities shift to accommodate our schedule of spending more time outside. Here are my top three requirements for summer dinners:
My Requirements |
Answers! |
Tips and Tricks |
Easy preparation |
Recipes with few ingredients and “ready to |
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food • sweet treats
by Trina Robertson on June 18th, 2019 | No Comments »
If you’re looking for a delicious, no-cook summer dessert that packs a punch of nutrition, look no further than this Inside Out Cannoli with a Twist of Lime from Diane Boyd of Cape Fear Nutrition.
Made with ricotta cheese, this recipe is packed with protein and calcium. While the…
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recipes
by Wendy O'Neal on June 14th, 2019 | No Comments »
This Homemade Energy Drink is full of flavor, easy to throw together, and is a lot healthier than store bought energy drinks. Summer heat means staying hydrated is more important than ever. But if you want something stronger than fruit infused water, you're going to love this energy drink…
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me • health & fitness • lifestyle • health-wellness
by Renee Bedford on June 12th, 2019 | 1 Comment »
Healthy Eating—Once again, it's summer time once again and everyone's gearing up for another season filled with fun. This time of the year promises so much adventure, and it becomes doubly fun when spent with the whole family. One great idea of spending summer with kids is to head…
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recipes
by Wendy O'Neal on June 6th, 2019 | No Comments »
The color and flavor of this Grilled Creole Chicken is out of this world, plus it only marinades for 20-30 minutes before grilling...so it's quick too!
Living in Arizona, it's almost a necessity to use the grill in the summertime. It's just way to hot to even think about turning…
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