me • time management • lifestyle • health-wellness
by Joyce Harrell on March 28th, 2019 | 2 Comments »
Me Time—Time for the whole me? The better question to ask yourself is: how do I NOT have time for the whole me? Wellness is a time investment. I know what you are thinking! “But I have four children, a husband, a job, a business, social obligations, and…
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me • health & fitness • lifestyle • health-wellness
by Joyce Harrell on February 9th, 2017 | 2 Comments »
Working out and eating healthy are a few of the main ways to maintain a strong immune system and a healthy lifestyle. However, there is another component that could assist your overall health as well — essential oils. Over the next five weeks, you will discover the wonderful world…
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lifestyle • health-wellness
by Joyce Harrell on March 18th, 2016 | 3 Comments »
Have you ever been cleaning your bathroom and become overwhelmed by the fumes as you used some cleaning products? I have. There have been times when I prepared for the fumes by opening windows, turning on the fan, wearing heavy-duty gloves and even a donning a mask. Ladies, let's…
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me • health & fitness • lifestyle • health-wellness
by Joyce Harrell on January 2nd, 2015 | 7 Comments »
The new buzz phrase in personal development is "vision boards." You know, this idea was made popular by the personal development movie called The Secret. Most people think you get your favorite magazines, cut out your favorite pictures, put them on a poster board, and viola: your dreams will …
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lifestyle • health-wellness
by Joyce Harrell on February 22nd, 2012 | No Comments »
There is just something about going to the beach that pulls the stress out of my body. I really need to research that experience. Do you have a special place you like to go and when you get there, tension seems to melt away? When I sit on the…
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Healthy Living: History, Healing Benefits, and Properties of Essential Oils
