Weight Loss: 10 Ways to Reach Your Fitness GoalsIf you are a regular gym goer, you are probably annoyed with people like me who are using their newly purchased gym pass and hogging up space (seriously) on the elliptical you normally use. Lucky for you, only 1 of 10 people who made resolutions for 2019 will succeed.…
Setting Goals: Creating a Life List or a Bucket Listmy world • giving organizations • lifestyle • hobbies-me time
This was first published in 2011 and we reshared because of the fabulous tips that are extremely relevant. I attended Camp Mighty this last year in Southern California for a fun retreat with fun and creative people. The camp was kicked off by doing a group service project for Charity …
You Made Your Resolutions, Are You Keeping Them?contests • lifestyle • hobbies-me time
It might feel like resolutions are made to be broken, but this year you can change that. A resolution doesn’t have to feel like punishment for last year’s choices. It is promise to yourself. One that certainly will improve your life in one way or another. So instead of dreading…
7 Free Winter Activity Printablesfamily fun • activities • clubs
We are in the dead of winter and that means that many of us are staying indoors more. Even thought the temperatures have cooled a bit, it is still important to get out and "Get Active" with your family. Staying active will help you beat the winter blues. Today we…
New Years Resolutions: How To Avoid Triggers in Your Lifeme • health & fitness • lifestyle • health-wellness
Have you ever eaten a cookie or a chocolate cupcake when you weren't hungry just because you had a bad day? Or maybe it's that glass of wine (or two) in the midst of a stressful afternoon? Before long we've packed on a few extra pounds and don't even realize…
