Recipe: Peaches with Kale SaladAugust is national peach month, and even though peach season is waning, it’s not too late to make this summery salad. A medium-sized peach has a mere 38 calories, measurable amounts of calcium, magnesium, phosphorous, and vitamins C and K, plus a plethora of disease-fighting phytochemicals. This…
Meal Plan: Perfect Picnic SandwichesThere are many food opportunities that can only be fully realized during the Summer months. A backyard barbeque or a lovely picnic outing. Picnics are a fun way to get the entire family out of the house and into the outdoors. Now that you have found you red and…
Summer: 10 Family Fun Activities to Do This Summerfamily fun • family fun-traditions
Summer is just around the corner, and if you are anything like me, you are wondering what fun family activities you would like to do together. Vacations are wonderful, but what else can you do that won't break your budget? Family Summer Activities Here are 10 family activities you can…
Recipes: 5 Delicious Ways to Cook Seasonal Summer VeggiesWith the summer season upon us, it is time to gear up for more warm weather activities—picnics and barbeques. In order to take full advantage of these events, it is essential to include some tasty and seasonal veggies to your summer meals. Unlike cold weather “comfort food,” summer vegetables…
Family Fun: 3 Days of End-of-Summer Funfamily fun • family fun-traditions
Summer is coming to a close and I'm sure there are still few to-dos to cross off your list for summer fun. Finish your summer off with a bang and plan a few days to celebrate the end of summer. Here are a few things you can do to…
