crafts

Summer Craft: How to Make the Perfect Picnic Blanket

contestscraftsholidays

I LOVE summer! Cold days are my nemesis, so the second the sun makes an appearance in my neck of the woods, I am out enjoying it! One of our favorite summer activities is going to the park and taking a picnic lunch or dinner. Or my personal favorite, just…

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Kids’ Bikes: How to Keep Safe While Riding Bikes

parentingages and stages

Bike rides are a great activity for the family and a great form of exercise. Be sure to keep your kids safe while riding by taking these necessary precautions. How to Keep Safe While Riding Bikes

Wear Helmets

Make sure your kids have a helmet that fits snug around…

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Family Fun: Making Homemade Ice Cream

family funactivities

Family Fun—You scream, I scream, we all scream for ice cream! There are few things better than a sweet cool treat on a hot summer day as the sun beats down. Making ice cream is not only a great treat but also a fun activity for the family.…

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Sweet Treat: Strawberry Club Sandwiches

foodsweet treats

While dessert is not a meal component frequently associated with being healthy, dessert can be part of a healthy eating style. When desserts incorporate foods like fruit that isn’t eaten as part of the main meal, desserts help your family reach dietary recommendations without a heavy dose of sweet. Enjoy…

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Recipe: Peaches with Kale Salad

recipesfood

August is national peach month, and even though peach season is waning, it’s not too late to make this summery salad. A medium-sized peach has a mere 38 calories, measurable amounts of calcium, magnesium, phosphorous, and vitamins C and K, plus a plethora of disease-fighting phytochemicals. This…

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