food

Sweet Treat: Strawberry Club Sandwiches

foodsweet treats

While dessert is not a meal component frequently associated with being healthy, dessert can be part of a healthy eating style. When desserts incorporate foods like fruit that isn’t eaten as part of the main meal, desserts help your family reach dietary recommendations without a heavy dose of sweet. Enjoy…

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Grilled Shrimp with Jicama

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It's that time of year.  We are eating later, we have the grills fired up and we are eating light and healthy.  Summer food is all about quick and easy.  This grilled shrimp recipe couldn't be any easier and is perfect for entertaining. Grilled Shrimp With Jicama
Serves 4

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Summer Vegetable Soup Recipe

recipes

If your garden is overflowing with veggies right now, make up a batch of this Summer Vegetable Soup. It's easy, tasty, and is ready in under 30 minutes! Whether you grow your own vegetables, like to buy in season, or just like a great deal at the grocery store then…

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Kids’ Bikes: How to Keep Safe While Riding Bikes

parentingages and stages

Bike rides are a great activity for the family and a great form of exercise. Be sure to keep your kids safe while riding by taking these necessary precautions. How to Keep Safe While Riding Bikes

Wear Helmets

Make sure your kids have a helmet that fits snug around…

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Family Fun: Making Homemade Ice Cream

family funactivities

Family Fun—You scream, I scream, we all scream for ice cream! There are few things better than a sweet cool treat on a hot summer day as the sun beats down. Making ice cream is not only a great treat but also a fun activity for the family.…

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