parenting

Healthy Kids: Managing Food Allergies Through Education and Advocacy

momcontestseducationparentingeducation

Food Allergies—Five months ago, my then seven month old baby was diagnosed with multiple food allergies after a severe bout with dermatitis. His dermatitis began when he was around four months old and even though we as parents knew he had food allergies, it took us three long…

Read the full article...

3 Tips to Improve Your Wellness

lifestylehealth-wellness

This year I challenge you to ask of yourself the gift of FLOWERS…a Focused Life of Wellness whose Example Raises Strength, of course! Let me explain. I care about you as a mom, and I think it’s important for you to take time…

Read the full article...

Balanced Play: Indoor and Outdoor Games to Keep Kids Active and Healthy

mehealth & fitnesslifestylehealth-wellness

Lifestyle—It takes only a sentence to fully translate how I understand the concept of balanced play. That sentence is the following: “I am a single mom with two sons under the age of ten.” While it can be a challenge to find the space and time to take my…

Read the full article...

Exercise for Kids: How Parents Can Keep Kids Active

parentingages and stages

When I was growing up, “in the good old days,” exercise was built into my daily play routine. Here is a common refrain I hear from parents of children who are close to my daughter’s age (who is soon to be 8 years old), “It’s just not the same…

Read the full article...

Together Counts: Tuesday #gno Twitter Party on Getting Active and Healthy Together

#gno information!

The most powerful force on the planet for healthy weight change isn’t fad diets or gym memberships; it’s the power of teamwork — of making a commitment to get active and healthy together. Across the country families are taking a pledge to do just that. They’re eating meals together, they’re…

Read the full article...


Web Statistics