About: eehrlich



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Healthy Coping Skills: Top 5 Conversations to Have With Your Kids in 2011

02 Feb 2011 mom & parenting

As adults, we know first hand that the world can be a very stressful place at times. Unfortunately, our children also face many challenging situations on a daily basis, whether it’s peer pressure, the college application process or the search for a prom date. Many people turn to drugs and alcohol because they don’t know how to cope with stress. As parents, we have an opportunity to teach our children healthy coping skills from a young age, so they won’t use dangerous substances to deal with tough feelings. Teaching them these skills at a young age will also equip your child for adulthood, where they will experience fear, stress, disappointment, frustration and other emotions on a regular basis.

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