• Welcome to our Lifestyle section. Find tips on beauty and fashion; business, technology, and social media; green living; health and wellness; hobbies and me time; and relationships. Check out our most popular posts here, or scroll down to see the latest.

Seed Starting Tips for Kids – Fall Gardens

green living

Looking to get the kids more involved outdoors? Here are seed starting tips for kids to get them outside and learning right now! Gardening with kids is a great opportunity to teach them about a variety of subjects. Not only can they learn how food grows and take responsibility for…

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5 Ways to Strengthen Friendships

relationshipslifestyle

My father always has the best advice. One of my favorite quotes was, "How do you get a friend? By being a friend." This was usually directed at me and my brother after an argument, but I find myself using this quote even today. Being a good friend and true…

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Health and Wellness: How to Model a Balanced Life for Your Kids

lifestylehealth-wellness

September is right around the corner, which can mean busier schedules and more stress. But sending the kids back to school doesn’t mean you have to turn your back on the days of family fun and having balance in your daily life. Feeling stressed is inevitable, but you can…

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Cultivating Happiness in the Midst of Mothering

lifestylehealth-wellness

How do you find happiness? Kids tend to find happiness not through heightened stimulation or vast leisure, but by engaging their energy. My challenge as a mother is to remain neutral through the demands or complaints of boredom, gently making suggestions, until my children find their own way—which they

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Water: The Importance of Staying Hydrated

mehealth & fitnesslifestylehealth-wellness

Hydration—With hot summer days are upon us, I thought it might be good to talk about the importance of staying hydrated. One of the books that were recommended in my Master’s Program was a book called: “Your Body’s Many Cries for Water” by Dr. F. Batmanghelidj. This…

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Emotional Eating: How to Shift From “Out-of-Control” to an Empowered Eater

lifestylehealth-wellness

We all eat emotionally sometimes. After all, there is a powerful connection between food and love that begins at the breast—it’s literally hardwired into us. Not to mention the conditioning we all received when given a food treat to make things “all better” when we were little. Naturally, we are…

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