Easy Ways to Boost Your Energy

mehealth & fitness

Before I was a mom I never realized how precious sleep was.  Balancing motherhood, work, and household responsibilities makes me feel like I am always running a step behind on energy and sleep.  My usual method to get me through is a huge latte each morning but that caffeine really…

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Water: The Importance of Staying Hydrated

mehealth & fitnesslifestylehealth-wellness

Hydration—With hot summer days are upon us, I thought it might be good to talk about the importance of staying hydrated. One of the books that were recommended in my Master’s Program was a book called: “Your Body’s Many Cries for Water” by Dr. F. Batmanghelidj. This…

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Personal Time: Mom Needs a Summer Break Too

mehobbies & me time

It is summer, and it is a great time to be a mom. I was ready for the school year to end even though I only had one in school, just finishing up kindergarten. We have been looking forward to not having homework or lunches to pack. I was looking…

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Tips and Tricks for Hosting a Pizza Party

mearts & entertainment

I'm just going to come right out and say it: I love cooking for other people. Setting food on the table and watching my guests' eyes grow bigger fills me with so much happiness and the silence that occurs throughout the entire dinner is the biggest compliment. I enjoy experimenting…

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Fourth of July: Tips for Celebrating the Holiday and Cooking for a Crowd

mearts & entertainmentfamily funactivitieswhat's popular

The Fourth of July is right around the corner and whether you are attending or hosting a party, I'm sure you're trying to get everything organized to make the day special. The Fourth of July is a perfect excuse to enjoy the five Fs: family, friends, fireworks, fun, and…

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Cameras: 5 Easy Photography Tips for Any Budget

mehobbies & me timelifestylehobbies-me time

With the proliferation of good quality cameras these days, it’s not uncommon to own a camera that can produce high quality images, even for less than $100. Even disposable cameras sold at drug stores can produce images you can be proud of, simply by spending a little bit of…

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