Spring Training: Running for the Non-Runner

mehealth & fitness

I love to run. When I run, the chaos of my daily life becomes a distant echo that lingers at the back of my mind for a few moments until it eventually fades to nothing. Peace and quiet call to me and running brings me there. My friends think I'm…

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Shave 15 Minutes off Your Morning Routine

metime management

With a few simple changes you can shave 15 minutes off your morning routine. If you're rushing around trying to gulp down your coffee in between telling the kids to eat their breakfast and find their shoes there are a few quick changes you can make to get through the…

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Event Planning: How to Plan a Party on a Budget

giveaways!metime managementfamily funactivities

The first time I planned and hosted my own party it was kind of a disaster. Well, maybe not a complete disaster but when people started arriving I was still scrambling to put out food. I failed to give myself enough time to finish getting "put together" and some…

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Multi-tasking: Creating Daily and Weekly Routines

metime managementlifestylehobbies-me time

Home Management—The kids are hungry. You’re trying to finish up a business call. Your husband just texted to say he’s going to be late and won’t be able to take the kids to the soccer game, which stinks because that’s when you were going to finally have an…

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Stress Management: Learning How to Deal With Anger in a Healthy Way

merelationshipslifestylehealth-wellness

Have you ever been really stressed or angry? I know I have and if you are human, I am sure you have as well. I have always felt guilty for feeling angry even when I had good reason to be. Currently, I am learning to come to terms with

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Hobbies and Projects: How to Create an Art Mosaic

mehobbies & me timelifestylehobbies-me time

A few years ago, I decided I wanted to learn how to mosaic. I was inspired by an artist's work that was showing at the Laguna Festival of Art in California. She had taken common household items, like tea pots and vases, and  covered them with bits of broken…

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