inspiring moms!

A Mother’s Love Inspires—Changing the Ordinary to Extraordinary

inspiring moms!memy worldmoms making a difference

My mom’s life here ended from a nine-month battle with melanoma cancer on October, 29th 2004 just after three in the afternoon. She took her last breath with her two sons close by her side and in the arms of her husband whom she loved and was married to for

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Spring Training: Running for the Non-Runner

mehealth & fitness

I love to run. When I run, the chaos of my daily life becomes a distant echo that lingers at the back of my mind for a few moments until it eventually fades to nothing. Peace and quiet call to me and running brings me there. My friends think I'm…

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Spring Gardening Trends

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In February I was invited to attend the Capitol Home and Garden Show at the Dulles Expo Center in Virginia to learn about spring gardening trends. I was able to check out some exquisite garden and outdoor displays set up by the top local landscape designers. I had the pleasure…

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Spring Cleaning Your Life

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It's that time of year! All the cleaning products are on sale at your favorite discount store and organizational bins are everywhere for you to get your home clean and organized. I love this time of year and find it totally therapeutic to let go of things in our home…

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Healthy Lifestyle: Steps for a Longer and Healthier Life

mehealth & fitnesslifestylehealth-wellness

As another birthday is upon me (funny how they sneak up on you), I wanted to write about some steps that we can take to help us live a longer and healthier life. It would be nice if we could come up with a magic pill to help us…

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Shave 15 Minutes off Your Morning Routine

metime management

With a few simple changes you can shave 15 minutes off your morning routine. If you're rushing around trying to gulp down your coffee in between telling the kids to eat their breakfast and find their shoes there are a few quick changes you can make to get through the…

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