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  • Welcome to our Meal Plan page. Discover ways to feed your family while strengthening your relationships. These posts include quick and easy recipe recommendations, a free grocery list printable, and discussion questions to ask over dinner. Check out our most popular Meal Plans here, or scroll down for the most recent posts.

Meal Plan: Recipes Straight From the Garden

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The temps are rising all over and as we get into the thick of the spring season, nurseries are becoming more and more packed with people who are selecting flowers, herbs, and plants for their gardens. This past weekend, I spent a couple of days getting down and dirty in…

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Meal Plan: Recipes Fresh From the Farmers’ Market

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Farmers' markets have started to open their doors and setup their tables full of fresh and local produce. Whether you live in the city or in the burbs, farmers' markets are popping up all over the place and offering all sorts of fresh ingredients to help you prepare delicious

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Meal Plan: Seaside Cuisine Recipes

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As the saying goes, "There are plenty of fish in the sea," but we aren't talking in a dating capacity. Fish, shrimp, lobster, and more underwater creatures create marvelous dishes. Seafood has many positive benefits, mainly a great source of omega-3. Though seafood dishes can sometimes be a bit…

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Meal Plan: How to Bring Italy Into Your Kitchen

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Rome, Tuscany, and Venice have two things in common: they are Italian cities and they contain fabulous cuisine. All these cities that offer adventure while traveling back hundreds of years in time. And there is nothing that can transport a person to another place like that of a good…

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Meal Plan: Perfect Picnic Sandwiches

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There are many food opportunities that can only be fully realized during the Summer months. A backyard barbeque or a lovely picnic outing. Picnics are a fun way to get the entire family out of the house and into the outdoors. Now that you have found you red and…

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How to Build a Healthier Pizza

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I don't know about you, but pizza is the one food I could never give up. I have made a lot of changes in my diet for the sake of good health, but pizza will just always be a part of my life. Here are a few ways I've discovered…

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