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  • Welcome to our Meal Plan page. Discover ways to feed your family while strengthening your relationships. These posts include quick and easy recipe recommendations, a free grocery list printable, and discussion questions to ask over dinner. Check out our most popular Meal Plans here, or scroll down for the most recent posts.

Meal Plan: Cooking in a Bind

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Meal Plan—Mom going out of town was always a big deal at my house growing up. It meant no chores and dad would order pizza. However, after three nights of pizza, even the pizza-loving kid can't do it anymore. Dad hasn't gone shopping and is in a bind. Looking…

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Real Crock Pot Comfort: Autumn Harvest Pork

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Why is it that so many things typically associated with fall foods start with "p," like pumpkins, pies, pork, and crock pots? All of these things say "comfort food" to me. According to scientists, the ability of these foods to ease moods is real; the shortened days, decreased…

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Meal Plan: Slow-Cooker Dinners to the Rescue

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For the busy mothers or college students, slow-cookers are the answer to busy days. Slow cookers and crock pots are so easy to use and many of them feature timers which cook the roast for the perfect time even if you aren't there to turn it off right at 5:34pm.…

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Meal Plan: Seaside Cuisine Recipes

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As the saying goes, "There are plenty of fish in the sea," but we aren't talking in a dating capacity. Fish, shrimp, lobster, and more underwater creatures create marvelous dishes. Seafood has many positive benefits, mainly a great source of omega-3. Though seafood dishes can sometimes be a bit…

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Meal Plan: Cooking with Chicken

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Chicken is the staple of American diets. We have figured out how to make it with any and everything. As a young child, I grew tired of my mother's same old chicken dishes, which I'm sure you can all relate to. To add some variety, this week we are…

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Meal Plan: How to Bring Italy Into Your Kitchen

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Rome, Tuscany, and Venice have two things in common: they are Italian cities and they contain fabulous cuisine. All these cities that offer adventure while traveling back hundreds of years in time. And there is nothing that can transport a person to another place like that of a good…

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